0 0
Easy Low-Fat Oven-Baked Chicken Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 skinless chicken breast halves bone in
vegetable oil cooking spray
1/2 teaspoon salt
1/4 teaspoon pepper freshly ground
1 teaspoon paprika

Nutritional information

138.5
Calories
28 g
Calories From Fat
3.2 g
Total Fat
0.7 g
Saturated Fat
75.5 mg
Cholesterol
719.1mg
Sodium
0.8 g
Carbs
0.5 g
Dietary Fiber
0.1 g
Sugars
25.2 g
Protein
171g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy Low-Fat Oven-Baked Chicken Recipe

Features:
    Cuisine:

    I am on a low fat, low carb diet This recipe is fantastic so easy and so delicious I cooked 35 minutes they were perfect I will make at least twice a week

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Very Simple Oven Fried Chicken — Low Fat,About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn’t find this already posted!),I am on a low fat, low carb diet This recipe is fantastic so easy and so delicious I cooked 35 minutes they were perfect I will make at least twice a week,I find myself trying to think up other side dishes so I can make this chicken more! Love it, so far I have done a simple chicken dinner, shepherd’s pie, chicken wrap, fried rice, and bbq chicken pizza. I love having it in the fridge for last minute and easy to complete food.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 400 Degrees Fahrenheit.

    2
    Done

    Sprinkle Salt and Pepper Over Both Sides of Chicken.

    3
    Done

    Spray Chicken All Over With Veggies Spray.

    4
    Done

    Sprinkle All Over With Paprika.

    5
    Done

    Fit a Rack Into a Roasting Pan; Spray With Veggie Spray.

    6
    Done

    Place Chicken Bone Side Down on Roaster Rack.

    7
    Done

    Roast For Approximately 45 Minutes or Until Juices Run Clear.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Madeline Roselands Dirty Rice
    previous
    Madeline Roselands Dirty Rice
    Corn Flake Nachos
    next
    Corn Flake Nachos
    Madeline Roselands Dirty Rice
    previous
    Madeline Roselands Dirty Rice
    Corn Flake Nachos
    next
    Corn Flake Nachos

    Add Your Comment

    six + three =