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Easy Roast Beef

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Ingredients

Adjust Servings:
3 - 4 lbs roast beef
1/8 cup olive oil
1 teaspoon garlic powder
2 teaspoons fresh ground black pepper

Nutritional information

455.9
Calories
210 g
Calories From Fat
23.4 g
Total Fat
7.7 g
Saturated Fat
176.8 mg
Cholesterol
125.2mg
Sodium
0.9 g
Carbs
0.2 g
Dietary Fiber
0 g
Sugars
60.8 g
Protein
232g
Serving Size (g)
6
Serving Size

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Easy Roast Beef

Features:
    Cuisine:

    HI

    • 79 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Easy Roast Beef,HI


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    Steps

    1
    Done

    Preheat Oven to 500 Degrees.

    2
    Done

    Remove Roast Beef from Package and Rinse Under Cold Water. Pat Dry With Paper Towels.

    3
    Done

    Rub Olive Oil All Over Roast and Put in Roasting Pan on a Rack. (fat Side Up).

    4
    Done

    Sprinkle Garlic Powder and Black Pepper All Over Roast.

    5
    Done

    Put in Oven and Roast at 500 Degrees For 20 Minutes.(do not Open Oven Door During This Step. You Want the Intense Hot Heat to "sear" the Roast and Keep in All the Juices.).

    6
    Done

    After 20 Minutes, Lower the Oven Temperature to 300 Degrees and Continue Roasting For at That Temperature For 18 Minutes Per Pound.

    7
    Done

    *3lb Roast- 54 Minutes

    8
    Done

    *4lb Roast-72 Minutes

    9
    Done

    I Generally Start Checking the Temperature After 45 Minutes of Cooking at 300 Degrees. When the Roast Reaches the Required Temperature (see Below) Remove from Oven and Let Sit For 10-15 Minutes.

    10
    Done

    Timetable.

    11
    Done

    Rare- 125-130 Degrees.

    12
    Done

    Medium Rare- 130-140 Degrees.

    13
    Done

    Medium- 145-150 Degrees.

    14
    Done

    Well Done-155-165 Degrees.

    15
    Done

    After Allowing the Roast to "rest" Slice and Serve!

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    Reagan Ward

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