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Ethiopian Fava Beans

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Ingredients

Adjust Servings:
2 cups fresh fava beans, washed
6 cups water
1 1/2 cups vegetable oil
2 cups red onions, chopped
1 tablespoon garlic, minced
1 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1 teaspoon salt

Nutritional information

568.8
Calories
493 g
Calories From Fat
54.9 g
Total Fat
7.1 g
Saturated Fat
0 mg
Cholesterol
400.1 mg
Sodium
16.8 g
Carbs
4.1 g
Dietary Fiber
3.3 g
Sugars
5 g
Protein
404g
Serving Size

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Ethiopian Fava Beans

Features:
    Cuisine:

    I love it when simple ingredients put together turn out to be so tasty!! This will be made again.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Ethiopian Fava Beans, Fava beans have a nutty taste This is a really yummy way to prepare them Recipe by Angela Shelf Medearis , I love it when simple ingredients put together turn out to be so tasty!! This will be made again , Fava beans have a nutty taste This is a really yummy way to prepare them Recipe by Angela Shelf Medearis


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    Steps

    1
    Done

    Put the Beans in a Large Pot and Cover With the Water. Boil Until the Beans Are Tender but not Mushy. This Could Take Anywhere from 5 to 15 Minutes, Depending on the Freshness of the Beans.

    2
    Done

    in a Skillet, Heat the Oil Until It Is Hot (but not Smoking) and Then Saute the Onion and Garlic. Add the Cayenne, Cumin and Salt. Cook Until the Onion Has Softened, About 5 Minutes, Stirring Occasionally.

    3
    Done

    Add the Onion and Garlic Mixture to the Beans and Bring to a Boil. Reduce the Heat and Simmer For About 30 Minutes.

    4
    Done

    Enjoy!

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    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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