0 0
Fresh and Healthy Vegetarian Spring Rolls with Rice Paper

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
30 sheets rice paper
100 g snow peas, finely sliced lengthways
2 medium carrots, grated
1/4 green cabbage, finely shredded
30 leaves coriander (cilantro)
1 1 tablespoon tamari or 1 tablespoon soy sauce
100 g bean sprouts
8 green onions
1/2 red capsicum, finely sliced (sweet bell pepper)
30 sheets rice paper
1 lemon, juice of

Nutritional information

24.9
Calories
1 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
154.6 mg
Sodium
5.5 g
Carbs
1.8 g
Dietary Fiber
2.9 g
Sugars
1.4 g
Protein
53g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fresh and Healthy Vegetarian Spring Rolls with Rice Paper

Features:
    Cuisine:

    Love, Love, Love these!
    I have made them twice now!
    The only thing I left out was the coriander....It's not a favourite here.
    The second time I cheated and use "Rainbow Mix" from the supermarket, its a salad mix cut up into very thin matchsticks, I just added some of the other vegetables mentioned in the recipe and they were just as wonderful!
    Next time, which is tonight, I am adding chicken!
    Thanks Jubes, fantastic recipe, we all love here.... and so healthy!

    • 65 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Vegetarian Ricepaper Rolls, This is a vegetarian version of ricepaper rolls Serve with you rfavourite asian sweet chilli or other sauce Makes approx 30 rolls You can add cooked chicken or prawns/shrimp if you wish You can also add in cooked and drained rice vermicelli noodles if desired For gluten-free check your fish sauce and dipping sauce are gluten-free suitable, Love, Love, Love these!
    I have made them twice now!
    The only thing I left out was the coriander It’s not a favourite here
    The second time I cheated and use Rainbow Mix from the supermarket, its a salad mix cut up into very thin matchsticks, I just added some of the other vegetables mentioned in the recipe and they were just as wonderful!
    Next time, which is tonight, I am adding chicken!
    Thanks Jubes, fantastic recipe, we all love here and so healthy!, Fun to make and even more fun to eat these lite healthy veggie treats Made with cilantro, basil and mint Using low sodium soy I marinaded both the sprouts and red cabbage Thanks! Made for ZWT 6


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Prepare Veges.

    2
    Done

    Place the Shredded Cabbage in a Bowl With the Lemon Juice and Fish Sauce to Marinate.

    3
    Done

    Soak the Rice Paper Sheets, 2 to 3 at a Time, in Cold Water For Approximately 2 Minutes. Lift Out Carefully and Place on a Damp Tea Towel to Continue Softening. When They Are Fully Soft and Pliable They Are Ready to Use.

    4
    Done

    Using One Softened Rice Paper Sheet at a Time. Place a Small Amount of Each Vegetable and 1 Piece of Coriander/Cilantro on the Edge of the Paper. (suggested Amounts Are 1 to 2 Slices of Each Vegetable and About 1 Teaspoon of Carrot and Cabbage.) It's Better to Under Rather Than Over Fill the Rolls as They Can Become Difficult to Roll.

    5
    Done

    Roll Up the Rice Paper, Tucking in the Edges. Place on a Platter or Tray. Continue With the Other Sheets of Rice Paper Until All the Filling Is Used. You Can Completely Wrap the Filling to Look Like a Spring Roll Parcel or Can Leave One End Folded Neatly Open to Show the Colourful Fillings.

    6
    Done

    Serve Rice Paper Rolls Cold or at Room Temperature, and Use Sauce to Dip Rolls Into. I Like to Use Asian Style Sweet Chilli Sauce.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Acapulco Chicken
    previous
    Acapulco Chicken
    Featured Image
    next
    Macaroni And Cheese Oven- Baked Casserole
    Acapulco Chicken
    previous
    Acapulco Chicken
    Featured Image
    next
    Macaroni And Cheese Oven- Baked Casserole

    Add Your Comment

    19 − fourteen =