Ingredients

Adjust Servings:

	1 lb fresh green beans
	2 teaspoons butter or 2 teaspoons olive oil
	1 small onion, thinly sliced
	2 cloves garlic, chopped
	1 tablespoon fresh thyme (or 1/2 tsp dried) or 1 tablespoon oregano (or 1/2 tsp dried)
	salt
	cayenne pepper
	hazelnuts (or your favourite)

Nutritional information

61.8

Calories

19 g

Calories From Fat

2.2 g

Total Fat

1.3 g

Saturated Fat

5 mg

Cholesterol

24.5 mg

Sodium

10.2 g

Carbs

3.5 g

Dietary Fiber

4.5 g

Sugars

2.4 g

Protein

135 g

Serving Size

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Fresh Green Beans With Garlic

Name: Fresh Green Beans With Garlic
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 2; : 1; : 2; : 1

Features:

Cuisine:

American

Good Beans!! lots of taste

40 min
Serves 4
Easy

Ingredients

Directions

Fresh Green Beans with Garlic,Good Beans!! lots of taste

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Steps

1 Done	Trim Beans, Boil For 4 or 5 Minutes Until Tender Crisp- Drain in a Cast Iron Fry Pan or Saucepan, Melt Butter Add Onion and Garlic and Cook Over Medium Low Heat.
2 Done	Stir Occasionslly Until Onion Is Just Tender Stir in Beans, Tyme Salt and Cayenne, Heat Through.
3 Done	Add Nuts Just Before Serving.