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Frijole Mole

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Ingredients

Adjust Servings:
1/2 lb fresh green beans, trimmed
1 coarsely chopped onion
1 tablespoon olive oil
3 hard-boiled eggs
2 cups fresh basil leaves
1 tablespoon lemon juice (optional)
mayonnaise or yogurt

Nutritional information

122.8
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1.7 g
Saturated Fat
159 mg
Cholesterol
51.6 mg
Sodium
8.2 g
Carbs
3.1 g
Dietary Fiber
2.5 g
Sugars
6.5 g
Protein
100g
Serving Size

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Frijole Mole

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    Cuisine:

    What a great, unique way to use green beans! I just put this out on the table as an appetizer and my boys dug in. They kept asking what was in it and I kept saying nothing you don't like. Very easy to do. Made for Aussie Tag.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Frijole-Mole, Looking for something different to do with your summer green beans? This is one to try As stated by the author, This spread is fantastic served on crusty bread, crackers, or rice cakes From the Barbara Kingsolver Book: ‘Animal, Vegetable, Miracle’ which I highly recommend reading I was greatly inspired by her family’s year long venture into eating locally Plus, I ended up with a few new recipes , What a great, unique way to use green beans! I just put this out on the table as an appetizer and my boys dug in They kept asking what was in it and I kept saying nothing you don’t like Very easy to do Made for Aussie Tag


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    Steps

    1
    Done

    Steam Green Beans Until Tender.

    2
    Done

    Saute Onions Over Medium Heat in Oil Until Transparent.

    3
    Done

    Combine Beans, Cooked Onions, Eggs, Basil, and Lemon Juice in Food Processor and Blend Into Coarse Paste.

    4
    Done

    Remove Puree to a Bowl and Combine With Enough Mayo or Yogurt to Hold Mixture Together.

    5
    Done

    Add Salt and Pepper to Taste.

    6
    Done

    Tip:you Can Steam the Eggs to Hard Boil Them, Same as You Would Anything Else. They Take About 12 Minutes to Cook. Much Easier to Do and Eggs Peel Nicely.

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    Paisley Green

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