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Fruit Smoothie

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Ingredients

Adjust Servings:
1 banana, peeled, cut, frozen
3/4 cup berries (fresh or frozen)
1/4 cup coconut milk
1 cup vanilla-flavored soymilk
1 tablespoon almond butter
1/4 cup ice, crushed

Nutritional information

233.7
Calories
96 g
Calories From Fat
10.7 g
Total Fat
6.1 g
Saturated Fat
0 mg
Cholesterol
32 mg
Sodium
34.7 g
Carbs
2.4 g
Dietary Fiber
26.6 g
Sugars
2.8 g
Protein
124g
Serving Size

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Fruit Smoothie

Features:
    Cuisine:

    My son and I enjoyed this for a nice refreshing breakfast on a warm and humid day.

    • 22 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Fruit Smoothie,This recipe comes as is from The Ontario Seasonal Cookbook, 2007, sent to me by a great cookbook swap partner! The ingredients are as listed in the original recipe, but I omit the ice!,My son and I enjoyed this for a nice refreshing breakfast on a warm and humid day.,VERY TASTING SMOOTHIE HERE !! used frozen blueberries, and strawberries and a fresh banana. Will repeat this one. Very very refreshing. Made for PRMR tag.


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    Steps

    1
    Done

    Put All Ingredients in Blender, Then Blend Until Smooth.

    2
    Done

    Pour Into Tall Glass & Enjoy.

    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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