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Green Cheese

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Ingredients

Adjust Servings:

	2 cups soaked pumpkin seeds (or sunflower seeds)
	1 avocado
	1 bunch fresh parsley
	1 bunch fresh cilantro
	1 tablespoon garlic
	1 tablespoon minced ginger
	1 teaspoon minced jalapeno (optional)
	1/4 cup braggs liquid aminos
	1/3 cup fresh lemon juice
	water, as necessary for mixing

Nutritional information

631.7

Calories

471 g

Calories From Fat

52.4 g

Total Fat

9.5 g

Saturated Fat

0 mg

Cholesterol

45.5 mg

Sodium

28.2 g

Carbs

9.7 g

Dietary Fiber

2.4 g

Sugars

25.4 g

Protein

686g

Serving Size

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Green Cheese

Name: Green Cheese
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 1; : 1; : 1; : 1; : 1; : 1; : 1/4; : 1/3

Features:

Cuisine:

American

This has a pleasant cheesy flavor and a delightful texture. Adapted from Jeff & Nancy Riedesel Rawsome Meal from Soup to Nuts, this is so healthy and yummy!

35 min
Serves 3
Easy

Ingredients

Directions

Green Cheese, This has a pleasant cheesy flavor and a delightful texture Adapted from Jeff & Nancy Riedesel Rawsome Meal from Soup to Nuts, this is so healthy and yummy!, This has a pleasant cheesy flavor and a delightful texture Adapted from Jeff & Nancy Riedesel Rawsome Meal from Soup to Nuts, this is so healthy and yummy!

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Steps

1 Done	Soak the Seeds For at Least 15 Minutes.
2 Done	Place All Ingredients in Blender or Food Processor Until Well Mixed and Creamy.
3 Done	Serve With Sprouted Wheat Crackers or Flat Bread. Enjoy!