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Grilled Sesame Tofu

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Ingredients

Adjust Servings:
2 (14 ounce) packages extra firm tofu
1/2 cup soy sauce
1/2 cup red wine
1/2 cup unseasoned rice vinegar
1/2 cup sesame oil
1/4 cup extra virgin olive oil
2 tablespoons hot chili oil, to taste
1 tablespoon minced garlic
salt
1/2 cup sesame seeds, preferably black
8 green onions, including green tops
vegetable oil, for brushing

Nutritional information

661.6
Calories
522 g
Calories From Fat
58.1 g
Total Fat
8.7 g
Saturated Fat
0 mg
Cholesterol
2043.4 mg
Sodium
13.2 g
Carbs
5 g
Dietary Fiber
2.8 g
Sugars
23.9 g
Protein
367g
Serving Size

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Grilled Sesame Tofu

Features:
    Cuisine:

    Great recipe. I've been trying tofu as a main dish one day a week and this recipe will stay on my rotation. I didn't have any chili oil so I substituted red pepper flakes. I grilled them at 350 degress for 6 minutes on my George Foreman grill.

    • 62 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled sesame tofu, Tofu soaks up the flavors of the marinade and then grills up to be nicely browned on the outside and creamy inside This recipe requires draining time of 1-2 hours and a 24 hour marinating time From the Chicago Trib, Great recipe I’ve been trying tofu as a main dish one day a week and this recipe will stay on my rotation I didn’t have any chili oil so I substituted red pepper flakes I grilled them at 350 degress for 6 minutes on my George Foreman grill , The marinade was incredible used the broiler, and the tofu turned out great Somehow, threading the tofu on the skewers with green onions didn’t work Maybe I cut the tofu into the wrong shape Since I don’t have a grill, and will be using the broiler, I’ll just soak the green onions in the marinade and tuck them onto the broiler, too


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    Steps

    1
    Done

    Drain Tofu; Slice Each Block Horizontally in Half, Arrange in a Single Layer on a Baking Sheet or Tray Lined With Several Thicknesses of Paper Toweling.

    2
    Done

    Cover With More Paper Toweling and a Second Baking Sheet or Cutting Board; Top With a Heavy Weight (such as Bricks or Canned Foods); Let Stand 1-2 Hours to Remove Excess Moisture.

    3
    Done

    Combine Soy Sauce, Wine, Vinegar, Sesame Oil, Olive Oil, Chili Oil, Garlic and Salt to Taste in a Non-Reactive Bowl; Mix Well and Set Aside.

    4
    Done

    Cut Each Piece of Drained Tofu Into 4 Rectangles; Arrange in a Shallow Non-Reactive Container, Pour Marinade Over Tofu.

    5
    Done

    Cover; Refrigerate, Turning Occasionally, For at Least 24 Hours or Up to 6 Days.

    6
    Done

    Return to Room Temperature Before Cooking.

    7
    Done

    Prepare Grill For Moderate Direct-Heat Cooking.

    8
    Done

    Place 8 Bamboo Skewers in a Shallow Container and Cover With Water; Set Aside to Soak, About 30 Minutes.

    9
    Done

    Place Sesame Seeds Over Medium Heat in a Small Skillet; Toast, Shaking Pan or Stirring Frequently, Until Fragrant, About 5 Minutes, and Pour Onto a Plate to Cool.

    10
    Done

    Remove Tofu from Marinade, Reserving Marinade.

    11
    Done

    Cut Each Onion Into 3 Pieces of Equal Length; Working With One Onion at a Time, Beginning With Root End, Thread 3 Onion Pieces Lengthwise Onto Soaked Skewers, Alternating Them With 2 Pieces of Tofu; Thread Onion Pieces in Order to Simulate Look of a Whole Onion.

    12
    Done

    or, You Can Just Skip the Onions and Thread Tofu Onto Skewers.

    13
    Done

    Lightly Brush Grill Rack With Oil.

    14
    Done

    Place Skewered Tofu on Rack; Cook, Turning Frequently and Brushing With Marinade, Until Lightly Browned on All Sides, 12-15 Minutes.

    15
    Done

    to Serve, Sprinkle Tofu With Toasted Sesame Seeds; Arrange on Warmed Plates.

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    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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