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Grilled Summer Fruit With Sweet Yogurt Dip

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Ingredients

Adjust Servings:
1/4 cup light brown sugar
1 tablespoon water
1 large banana, cut diagonally into 1/2 inch pieces
2 plums, cut in half and pitted
1 cup pineapple (about 4 rings)
2 apricots or 2 peaches, cut in half and pitted (or both)
1/8 teaspoon ground cinnamon
1 cup fat-free cherry vanilla yogurt

Nutritional information

124.5
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
6.4 mg
Sodium
31.8 g
Carbs
2.3 g
Dietary Fiber
25.9 g
Sugars
1.1 g
Protein
143g
Serving Size

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Grilled Summer Fruit With Sweet Yogurt Dip

Features:
    Cuisine:

    I love grilling fruit and this was a wonderful recipe with which to do that. used bananas, nectarines and either an apricot or a peach (can't rightly remember). I ended up with a can of crushed pineapple rather than pineapple rings so skipped the pineapple. DS loved the bananas and we all loved the hint of cinnamon on the fruit paired with the yogurt.

    • 41 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Grilled Summer Fruit With Sweet Yogurt Dip, This recipe can also be made indoors using a grill pan To grill smaller fruit outside, use wooden skewers that have been soaked in water for one hour The recipe comes from Weight Watchers, point value 3 , I love grilling fruit and this was a wonderful recipe with which to do that used bananas, nectarines and either an apricot or a peach (can’t rightly remember) I ended up with a can of crushed pineapple rather than pineapple rings so skipped the pineapple DS loved the bananas and we all loved the hint of cinnamon on the fruit paired with the yogurt , This recipe can also be made indoors using a grill pan To grill smaller fruit outside, use wooden skewers that have been soaked in water for one hour The recipe comes from Weight Watchers, point value 3


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    Steps

    1
    Done

    Preheat Clean Grill, (spray With Pam).

    2
    Done

    Mix Together Sugar and Water in a Small Bowl; Heat in Microwave Until Sugar Dissolves; Brush Syrup on Fruit.

    3
    Done

    Place Fruit on Medium-Hot Grill; Grill, Basting With Syrup Occasionally, Until Slightly Soft With Markings from Grill, About 3 to 5 Minutes.

    4
    Done

    Turn and Grill Other Side Until Quite Soft, About 1 Minute More, (note: Grill Time Depends on Ripeness of Fruit, Keep Your Eye on It and Remove Each Peice as It Is Done).

    5
    Done

    Remove Fruit from Grill and Sprinkle With Cinnamon; Serve With a Small Bowl of Yogurt For Dip.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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