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Guilt And Yoke Free Curried Deviled Eggs

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Ingredients

Adjust Servings:
6 hard-boiled egg whites (hard boil 6 eggs, reserve yolks for another use)
4 ounces egg beaters egg substitute (used the latter) or 4 ounces pasteurized liquid egg-whites (used the latter)
1/4 teaspoon mrs. dash tomato basil garlic seasoning
1/4 teaspoon onion powder
4 tablespoons low-fat mayonnaise (more if you like a thinner mixture)
1 teaspoon patak's mild curry paste
1 teaspoon lemon juice
paprika, to garnish
chopped cilantro, to garnish

Nutritional information

8.9
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
27.4 mg
Sodium
0.2 g
Carbs
0 g
Dietary Fiber
0.1 g
Sugars
1.8 g
Protein
204g
Serving Size

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Guilt And Yoke Free Curried Deviled Eggs

Features:
    Cuisine:

    A low-fat, yolk-free, flavorful curried deviled egg recipe that faked my pretty picky father out except that he watched me make them. ;o)

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Guilt- and Yoke-Free Curried Deviled Eggs, A low-fat, yolk-free, flavorful curried deviled egg recipe that faked my pretty picky father out except that he watched me make them ;o), A low-fat, yolk-free, flavorful curried deviled egg recipe that faked my pretty picky father out except that he watched me make them ;o)


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    Steps

    1
    Done

    Pour Egg Beaters or Liquid Egg Whites Into a Non-Stick Skillet, Season With Onion Powder and Mrs. Dash Seasoning and Cook Over Medium Heat Until Whites Are Set, About 10 Minutes.

    2
    Done

    Remove from Pan and Roughly Chop in Food Processor.

    3
    Done

    Combine Mayonnaise, Curry Paste and Lemon Juice and Stir Until Well-Blended. Add to the Chopped Egg Whites and Process Until Smooth.

    4
    Done

    Spoon Mixture Into a Sandwich-Sized Zip Lock Baggie, Remove as Much Air as Possible and Seal the Top. Cut a 1/2-Inch Sized Corner from the Bottom of the Baggie to Use as a Pastry Bag. You Could Also Make a Cone Out of Waxed Paper and Snip the Bottom Tip of That, but This Is My Favorite Method.

    5
    Done

    Squeeze Portions of "yoke" Mixture Into Hard-Boiled Egg White Halves. Garnish With Paprika and Chopped Cilantro.

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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