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Healthy Avocado and Tomato Pasta Recipe – Weight Watchers Friendly

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Ingredients

Adjust Servings:
1 cup dry penne pasta
4 tablespoons lowest fat mayonnaise
1 1/2 teaspoons fresh lime juice (or lemon juice)
1 1/2 cups baby plum tomatoes
1 ripe avocado
1/4 red onion
1 cooked chicken breast chopped (optional)
1 handful fresh coriander
1 pinch salt (optional)

Nutritional information

493.7
Calories
233 g
Calories From Fat
25.9 g
Total Fat
3.8 g
Saturated Fat
7.6 mg
Cholesterol
225mg
Sodium
64.1 g
Carbs
14.4 g
Dietary Fiber
6.7 g
Sugars
7.5 g
Protein
177g
Serving Size (g)
2
Serving Size

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Healthy Avocado and Tomato Pasta Recipe – Weight Watchers Friendly

Features:
    Cuisine:

    Delicious! I added a little hot sauce to spice it up.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Weight Watchers Avocado and Tomato Pasta Salad,I love the flavour of guacamole so I came up with this simple, quick recipe for a pasta salad incorporating the same flavours. You can add a variety of other ingredients, cooked chicken would work particularly well. Serves 2 as a main dish or 4 as a side dish.,Delicious! I added a little hot sauce to spice it up.


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    Steps

    1
    Done

    First, Cook the Pasta.

    2
    Done

    Meanwhile, Put the Mayonnaise and Lime Juice in a Large Bowl and Stir.

    3
    Done

    Chop the Baby Plum Tomatoes and Avocado and Add to the Bowl. Finely Dice and Add the Red Onion. You May Also Like to Add Some Cooked Chicken.

    4
    Done

    When the Pasta Is Cooked, Drain It, Then Pour Cold Water Over It For a Few Minutes to Cool It Quickly. Drain It Again and Add It to the Bowl.

    5
    Done

    Finely Chop as Much Fresh Coriander as You Like and Sprinkle It Over the Top.

    6
    Done

    Season With Salt If Desired and Stir the Pasta Salad Thoroughly to Mix All the Ingredients Together. If You Are Using Properly Ripe Avocadoes, Stirring the Mixture Should Blend Some of the Avocado Flesh Into the Dressing to Develop the Flavour.

    7
    Done

    Serve and Enjoy!

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    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

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