Ingredients
-
1
-
1/2
-
2
-
1
-
1
-
5
-
-
-
-
-
-
-
-
-
Directions
Healthy Carrot Dip for One, I am always looking for healthy recipes and this one from the detox section of the Healthy Eating book put out by The Australian Woman’s Weekly caught my eye So, I am putting it here for safe keeping I am often the only person in my house eating the healthy recipes I make and that is also why I was happy to see this was a recipe for one but I am sure it could be easily scaled up , Liked this a lot Made as written and it served two nicely Served with home made tortilla chips and think would also be good with pita chips Was a little concerned about the mint, but decided to stick to the recipe and was glade I did as we liked the mint and ginger play off each other very well Thanks for the post
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Steps
|
1
Done
|
Place Carrot and Juice in Small Saucepam. |
|
2
Done
|
Cook Uncovered, Over Low Heat, About 10 Minutes or Until Liquid Is Evaporated. |
|
3
Done
|
Cool For 10 Minutes. |
|
4
Done
|
Blend or Process Carrot Mixture With Yogurt. |
|
5
Done
|
Stir in Mint, Currants and Ginger. |
