0 0
Healthy Whole-Wheat Tuna Pasta Bake Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
12 ounces of whole-wheat pasta shells (or the pasta of your choice but try to get whole-wheat)
3 (7 ounce) cans albacore tuna, packed in water
1 1/4 cups fresh peas (frozen are also okay but fresh peas are much better)
8 ounces fresh sliced cremini mushrooms (also called baby bellas)
1 1/2 cups sharp cheddar cheese
2 (10 3/4 ounce) cans condensed mushroom soup
1 cup milk
1/2 cup olive oil mayonnaise (it's usually called olive oil mayo)
1 medium red onion, chopped
1 cup roasted red pepper, chopped
1 tablespoon salt
3 tablespoons dried herbes de provence
3 tablespoons minced garlic (garlic powder will also suffice if that's all you have)
1 tablespoon mccormick crushed chipotle pepper
1/2 cup grated parmesan cheese

Nutritional information

690.5
Calories
214 g
Calories From Fat
23.9 g
Total Fat
10.9 g
Saturated Fat
84.4 mg
Cholesterol
3076.5 mg
Sodium
69.1 g
Carbs
4.9 g
Dietary Fiber
7.1 g
Sugars
48.7 g
Protein
346g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Whole-Wheat Tuna Pasta Bake Recipe

Features:
    Cuisine:

    A hearty and delicious tuna casserole.

    • 110 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Tuna Casserole With Whole-Wheat Pasta, A hearty and delicious tuna casserole , A hearty and delicious tuna casserole


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Cook the Pasta in Boiling Water For 8 Minutes. Drain and Set Aside.

    3
    Done

    in a Small Bowl, Combine the Parmesan Cheese and Italian Bread Crumbs and Set Aside.

    4
    Done

    in a Large Bowl, Combine All of the Other Ingredients and Then Stir in the Pasta.

    5
    Done

    Pour the Mixture Into a Lightly Oiled Baking Dish (9 X 12 Inches) and Then Spread It Evenly.

    6
    Done

    Sprinkle the Parmesan and Breadcrumb Mixture Over the Casserole.

    7
    Done

    Bake For 45-50 Minutes.

    Avatar Of Brenda Lyons

    Brenda Lyons

    Charcuterie wizard crafting beautiful and delicious meat and cheese boards.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Egg Rolls Made Easy
    previous
    Egg Rolls Made Easy
    King Arthurs Whole Wheat Sandwich Bread
    next
    King Arthurs Whole Wheat Sandwich Bread
    Egg Rolls Made Easy
    previous
    Egg Rolls Made Easy
    King Arthurs Whole Wheat Sandwich Bread
    next
    King Arthurs Whole Wheat Sandwich Bread

    Add Your Comment

    one × 3 =