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Honey Roasted Nuts And Fruit

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Ingredients

Adjust Servings:
1 teaspoon butter
1/4 cup honey
1/4 cup slivered almonds
1/4 cup chopped hazelnuts
1/4 cup chopped pecans
1/4 cup sunflower seeds
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
1/4 teaspoon salt
1 dash ground cloves
1 cup raisins

Nutritional information

186.2
Calories
85 g
Calories From Fat
9.5 g
Total Fat
1 g
Saturated Fat
1.3 mg
Cholesterol
79.8mg
Sodium
26.1 g
Carbs
2.3 g
Dietary Fiber
20 g
Sugars
3.2 g
Protein
45g
Serving Size (g)
8
Serving Size

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Honey Roasted Nuts And Fruit

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    Cuisine:

    This mixture is just so good! used a dried berry mix (with raisins, cranberries, blueberries and cherries) and the combination of nuts listed in the recipe. I wasn't sure I'd like the spices but they were perfect.

    • 35 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Honey-Roasted Nuts and Fruit,Tasty snack from Cooking Light that provides a concentrated source of carbohydrates from the raisins, along with protein and “good” fats from the nuts. Feel free to substitute nuts and fruit according to your preference, or what you have on hand. I don’t care for raisins, so used craisins (dried cranberries) ; I found I was out of slivered almonds, so I substituted some chopped macadamias. I especially loved the addition of cardamom–added an unexpected element.,This mixture is just so good! used a dried berry mix (with raisins, cranberries, blueberries and cherries) and the combination of nuts listed in the recipe. I wasn’t sure I’d like the spices but they were perfect.,This is a great recipe! I made it for the holidays but will be making it all year long. We go camping a lot and this would be such a great snack to take! Very easy and SO GOOD! Thanks for sharing. :0)


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    Steps

    1
    Done

    Line a Baking Sheet With Parchment Paper or Foil and Coat With Cooking Spray.

    2
    Done

    in a Large Nonstick Skillet, Heat Butter Over Medium-High Heat. Stir in Honey and Cook 2 Minutes or Until Mixture Bubbles Around Edges of Pan.

    3
    Done

    Add Nuts and Next 5 Ingredients, and Cook Over Medium Heat Until Nuts Are Golden, About 8 Minutes, Stirring Frequently. Stir in Raisins.

    4
    Done

    Immediately Spread Onto Prepared Baking Sheet; Cool Completely.

    5
    Done

    Note: Mine Were Still a Bit Sticky After They Cooled, So I Just Stored Them in the Refrigerator.

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    Waverly Sheppard

    Pizza perfectionist crafting crispy and delicious pies with inventive toppings.

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