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Hummus -To Die For

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Ingredients

Adjust Servings:
1 1/3 cups dried garbanzo beans
1/2 cup fresh lemon juice, plus more as needed
1/2 cup tahini (see note)
4 tablespoons extra virgin olive oil
5 garlic cloves, minced
3/4 teaspoon salt, plus more as needed
1/4 teaspoon ground cumin
2 teaspoons chopped fresh flat-leaf parsley
1 pinch paprika
6 lemon wedges or 6 radishes
1/4 cup brine-cured black olives, such as kalamata

Nutritional information

367.4
Calories
192 g
Calories From Fat
21.4 g
Total Fat
2.9 g
Saturated Fat
0 mg
Cholesterol
317.8 mg
Sodium
36.4 g
Carbs
10.4 g
Dietary Fiber
5.3 g
Sugars
12.6 g
Protein
104g
Serving Size

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Hummus -To Die For

Features:
    Cuisine:

    Absolutely delicious! This is the first time I am making hummus and also the first time I am cooking chick peas. I thought I had the peas soft enough but they weren't and so I have a grainy textured hummus. Ichose this recipe as it uses dried beans. This is a very economical dish and definitely a keeper.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Hummus – to Die For!, , Absolutely delicious! This is the first time I am making hummus and also the first time I am cooking chick peas I thought I had the peas soft enough but they weren’t and so I have a grainy textured hummus Ichose this recipe as it uses dried beans This is a very economical dish and definitely a keeper , Extremely yummy! I won’t be able to go back to store-bought hummus anymore I’d love to lighten up this recipe, but I can’t see how we’ll just use it sparingly, and enjoy it thoroughly when we have it used canned garbanzo beans (Trader Joe’s) and it was absolutely delicious, so I have to assume it didn’t hurt the flavor much to go with canned


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    Steps

    1
    Done

    Pick Over the Chickpeas and Discard Any Misshapen Chickpeas and Stones.

    2
    Done

    Rinse the Chickpeas and Drain.

    3
    Done

    Place in a Bowl, Add Water to Cover Generously, and Let Stand For at Least 4 Hours or For Up to Overnight.

    4
    Done

    Drain the Chickpeas and Place in a Saucepan With Water to Cover by 2 Inches.

    5
    Done

    Bring to a Boil Over High Heat, Reduce the Heat to Low and Simmer, Uncovered, Until the Skins Crack and the Chickpeas Are Very Tender, About 1 Hour.

    6
    Done

    Remove from the Heat and Drain, Reserving the Cooking Liquid.

    7
    Done

    in a Food Processor or Blender, Combine the Chickpeas, the 1/2 Cup Lemon Juice, the Tahini, 3 Tbs. of the Olive Oil, the Garlic, the Salt and the Cumin.

    8
    Done

    Process Until a Soft, Creamy Paste Forms, Adding a Bit of the Cooking Liquid to Loosen the Texture, If Necessary.

    9
    Done

    Taste and Add More Lemon Juice and Salt, If Needed.

    10
    Done

    Transfer the Puree to a Serving Bowl and Spread With the Back of a Spoon to Form a Shallow Well.

    11
    Done

    Drizzle With the Remaining 1 Tbs.olive Oil.

    12
    Done

    Sprinkle With the Parsley and Paprika.

    13
    Done

    Garnish With the Lemon Wedges and Olives and Serve.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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