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Japanese-Style Sesame Green Beans

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Ingredients

Adjust Servings:
1 tablespoon canola oil
1 1/2 teaspoons sesame oil
1 lb fresh green beans, washed
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

Nutritional information

103.8
Calories
64 g
Calories From Fat
7.2 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
258.6 mg
Sodium
9.1 g
Carbs
3.6 g
Dietary Fiber
3.8 g
Sugars
3.1 g
Protein
84 g
Serving Size

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Japanese-Style Sesame Green Beans

Features:
    Cuisine:

    Very good. used extra-virgin olive oil and added some sesame oil to enhance the sesame flavor. It was to our desired tenderness after 5 minutes. Threw in some minced garlic because we love garlic! Thanks for posting.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Japanese-Style Sesame Green Beans, I’m hoping this is like what is served at one of our favorite restaurants. I found this on the allrecipes site, it was posted by NELLC., Very good. used extra-virgin olive oil and added some sesame oil to enhance the sesame flavor. It was to our desired tenderness after 5 minutes. Threw in some minced garlic because we love garlic! Thanks for posting., The fresh beans cooked in 5 minutes, adding the sesame seeds the last 1 minute of stir frying to lightly brown. A small amount of toasted sesame oil added some flavor depth. Was a delicious accompaniment to Recipe #398139 especially the extra sauce drizzled over plain brown rice!


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    Steps

    1
    Done

    Warm a Large Skillet or Wok Over Medium Heat.

    2
    Done

    When the Skillet Is Hot, Pour in Canola and Sesame Oils, Then Place Whole Green Beans Into the Skillet.

    3
    Done

    Stir the Beans to Coat With Oil.

    4
    Done

    Cook Until the Beans Are Bright Green and Slightly Browned in Spots, About 10 Minutes.

    5
    Done

    Remove from Heat, Stir in Soy Sauce, Cover, and Let Sit About 5 Minutes.

    6
    Done

    Transfer to a Serving Platter, and Sprinkle With Toasted Sesame Seeds.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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