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Juicy Chicken Breast with Tender Artichoke Hearts Recipe

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Ingredients

Adjust Servings:
1 boneless skinless chicken breast
1/3 cup artichoke heart, drained and diced
1 cup uncooked pasta (i like rotelle)
3 tablespoons olive oil, plus
1/2 teaspoon olive oil (divided)
1 clove garlic, peeled and diced
1/4 teaspoon dried basil
1/4 teaspoon dried oregano leaves
1 lemon, juice of
1/4 cup parmesan cheese

Nutritional information

1006.5
Calories
476 g
Calories From Fat
52.9 g
Total Fat
10.9 g
Saturated Fat
90.4 mg
Cholesterol
650.7 mg
Sodium
82.2 g
Carbs
6.5 g
Dietary Fiber
3.6 g
Sugars
51.4 g
Protein
385g
Serving Size

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Juicy Chicken Breast with Tender Artichoke Hearts Recipe

Features:
    Cuisine:

    Loved the artichoke hearts and the ease of pulling this all together.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Solo Chicken Breast and Artichoke Hearts in Pasta, This meal will make a nice lunch for one, or if served as a side dish could feed two The chicken breast is cooked whole and diced at the end to insure the meat is moist , Loved the artichoke hearts and the ease of pulling this all together , This was very easy, and very tasty I added more garlic, and grated real Parmesan, and we loved it! I just doubled everything, and it made dinner for two with some crusty bread on the side


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    Steps

    1
    Done

    Bring 2 Cups of Salted Water to a Boil, and Start Heating a Non Stick (i Like Cast Iron) Frying Pan on the Stove.

    2
    Done

    Use 1/4 Teaspoon Olive Oil to Lightly Coat Both Sides of the Chicken Breast.

    3
    Done

    When the Water Achieves a Rolling Boil, Add the Pasta, Stir Once, and Put the Chicken Breast in the Hot Frying Pan.

    4
    Done

    Set Timer For 4 Minutes.

    5
    Done

    After 4 Minutes, Flip the Chicken Breast Once and Fry For 4 More Minutes and Then Set Aside Until the Pasta Is Done.

    6
    Done

    While the Chicken Is Cooking, Add 3 Tablespoons of Olive Oil, the Basil, Oregano, Artichokes and Diced Garlic to the Bottom of a Pasta Dish.

    7
    Done

    Stir.

    8
    Done

    Drain the Cooked Pasta and Add to the Pasta Dish and Toss Lightly.

    9
    Done

    Cut the Chicken Breast Into Small Pieces, Add to the Pasta and Toss.

    10
    Done

    Then Add the Juice of One Lemon.

    11
    Done

    Sprinkle Parmesan Cheese on Top and Serve.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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