Ingredients
-
6
-
1
-
1
-
1
-
2
-
2
-
1
-
1/4
-
1
-
1/4
-
-
-
-
-
Directions
Tropical Chicken Breasts, From Home Cooking, July/August 2005, came the original of this recipe. I’ve changed it slightly & serve is over brown rice with peas for a complete meal., I made this with the ingredients listed except used in place of onion powder used 3/4 chopped onion and in place of garlic salt used 4 garlic pods, both put in a food processor. I baked only for 5 minutes front of chicken and 5 minutes back side. Transferred to stove top and on high heat browned the second bowl mixture. with the chicken. Made a nice dark chicken that was very moist. Perfect!, A nice chicken dinner, using pantry ingredients. A little different to our regular chicken meals. Photo also posted.
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Steps
|
1
Done
|
Preheat Oven to 400f, & Spray a 13x9-Inch Baking Dish With Cooking Spray. |
|
2
Done
|
Cut Each Breast Into 3 or 4 Pieces & Arrange Them on the Bottom of the Baking Dish. |
|
3
Done
|
in a Small Bowl, Mix Together the Ginger, Paprika, Onion Powder & Garlic Salt, Then Add the Worcestershire Sauce & Mix Well. |
|
4
Done
|
Set Aside 1/2 of This Mixture, & Brush the Rest of It Over the Chicken Pieces. |
|
5
Done
|
Bake For 15 Minutes, Then Turn the Chicken Pieces Over & Baste With the Remaining 1/2 of the Sauce. |
|
6
Done
|
Bake an Additional 15 Minutes. |
|
7
Done
|
in a Medium Bowl, Combine the Ketchup, Soy Sauce, Pineapple & Brown Sugar, Then Carefully Spoon This Mixture Over the Baked Chicken. |
|
8
Done
|
Bake an Additional 30 Minutes. |
