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Lord Of The Wings Chicken Wings

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Ingredients

Adjust Servings:
1/2 cup honey
1/4 cup hoisin sauce
3 tablespoons reduced sodium soy sauce
3 tablespoons fresh lemon juice
2 teaspoons grated gingerroot
1 tablespoon minced garlic
1 teaspoon sesame oil
1/2 teaspoon curry powder
1/2 teaspoon ground coriander
1/8 teaspoon cayenne pepper
3 lbs boneless skinless chicken thighs
1/2 cup crumbled blue cheese
1/3 cup reduced-fat mayonnaise not fat-free

Nutritional information

499.3
Calories
169 g
Calories From Fat
18.8 g
Total Fat
5.9 g
Saturated Fat
205.6 mg
Cholesterol
1036.5mg
Sodium
33.3 g
Carbs
0.7 g
Dietary Fiber
27.9 g
Sugars
48.7 g
Protein
322g
Serving Size (g)
6
Serving Size

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Lord Of The Wings Chicken Wings

Features:
    Cuisine:

    Wow this is good!! At first, I thought it odd to match a hoisin marinated chicken with a blue cheese dip, but just go ahead and do it, it's incredibly yummy.
    Thanks so much for sharing :)

    • 1490 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lord of the Wings (Chicken Wings),This recipe is from the Food Network Canada “Eat, Shrink and Be Merry by Greta and Janet Podleski”. This is a great tasting wing with less calories. I have now made this twice & received many compliments. I do recommend that you make the “Blue Cheese Dip” as it so good! I have made this recipe “in full” the day before serving grilling the wings 2mins. per side. Then just before serving reheating on the grill 1min. per side.,Wow this is good!! At first, I thought it odd to match a hoisin marinated chicken with a blue cheese dip, but just go ahead and do it, it’s incredibly yummy. Thanks so much for sharing :),Delicious! We had this at a friend’s house. Then I found the recipe here. We have tried it a few times, using boneless, skinless chicken thighs. We just marinade, then bake it in the oven at 400 F for 30-40 min. Its been a favorite with everyone so far!


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    Steps

    1
    Done

    Chicken "wings" With Honey-Garlic Marinade: Whisk Together All Marinade Ingredients in a Medium Bowl.

    2
    Done

    Set Aside.

    3
    Done

    Cut Each Chicken Thigh in Half.

    4
    Done

    Place Chicken Pieces in a Large, Heavy-Duty, Resealable Plastic Bag.

    5
    Done

    Add 1/2 the Marinade to Bag (reserve Remaining Marinade).

    6
    Done

    Turn Bag Several Times to Coat Chicken With Marinade.

    7
    Done

    Marinate in Refrigerator For at Least 2 Hours or Up to 24 Hours.

    8
    Done

    Preheat Oven to 400f.

    9
    Done

    Line a Rimmed Baking Sheet With Foil and Fold or Roll the Chicken Pieces Into Uniform Oblong wings.

    10
    Done

    Place Wings on Baking Sheet Close Together (touching), as This Will Help Them Hold Their Shape.

    11
    Done

    Bake For About 10 Minutes, Until Partially Cooked and Still Pink in the Middle.

    12
    Done

    Meanwhile, Preheat Gas Grill to Medium-High Heat.

    13
    Done

    Brush Grill Rack Lightly With Oil or Spray With Cooking Spray.

    14
    Done

    Using Tongs, Transfer Par-Baked Wings to Grill and Cook For About 2 to 3 Minutes Per Side, Basting Often With Reserved Marinade.

    15
    Done

    the More You Baste, the Better They Taste!

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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