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Low-Calorie Spicy Cottage Cheese Dip for Healthy Snacking

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Ingredients

Adjust Servings:

	1 cup low fat cottage cheese
	1 tablespoon low-fat mayonnaise
	1 tablespoon prepared horseradish
	1/2 teaspoon yellow mustard
	1/2 teaspoon apple cider vinegar
	1 spring onion, sliced fine
	12 olives, chopped fine
	salt and pepper

Nutritional information

138.6

Calories

45 g

Calories From Fat

5.1 g

Total Fat

1.8 g

Saturated Fat

9 mg

Cholesterol

718.5 mg

Sodium

7.2 g

Carbs

1.3 g

Dietary Fiber

1.2 g

Sugars

16 g

Protein

156g

Serving Size

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Low-Calorie Spicy Cottage Cheese Dip for Healthy Snacking

Name: Low-Calorie Spicy Cottage Cheese Dip for Healthy Snacking
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/2; : 1/2; : 1; : 12

Features:

Cuisine:

American

DON'T BE PUT OFF BY THE INGREDIENTS---GOTTA TRY IT! I've been looking for "diet dips" to carry me over between meals and this one intrigued me. When I first made it, I took a taste and thought EEW GAWD I'm not going to like this. But I let it chill overnight and busted out the carrots and celery today and I am here to say, I am eating my words. I think it's important to make this ahead and really let the flavors geL. Plus this is a veggie type of dip, the carrots and celery really bode well. I'm not sure crackers would have been as good. But hey gals, if we are making Weight Watchers recipes we aren't supposed to have crackers anyway RIGHT???

30 min
Serves 2
Easy

Ingredients

Directions

Spicy Cottage Cheese Dip – Weight Watcher Style, I make this for two people and serve with raw veggies It measures out to be about 3 points a serving , DON’T BE PUT OFF BY THE INGREDIENTS—GOTTA TRY IT! I’ve been looking for diet dips to carry me over between meals and this one intrigued me When I first made it, I took a taste and thought EEW GAWD I’m not going to like this But I let it chill overnight and busted out the carrots and celery today and I am here to say, I am eating my words I think it’s important to make this ahead and really let the flavors geL Plus this is a veggie type of dip, the carrots and celery really bode well I’m not sure crackers would have been as good But hey gals, if we are making Weight Watchers recipes we aren’t supposed to have crackers anyway RIGHT???

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