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Low Fat Pomegranate Scones

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Ingredients

Adjust Servings:
1/2 cup 2% milk
1/4 cup sugar
2 tsp lemon zest
2 tsp vanilla extract
1 large egg
2 cups ultragrain flour*
1 tbsp baking powder
1/2 tsp salt
3 tbsp chilled butter must be cold cut into small pieces
1 cup pomegranate arils from a pom wonderful pomegranate
cooking spray
1 large egg white lightly beaten
2 tbsp sugar

Nutritional information

Calories
Carbohydrates
28.9g
Protein
4.8g
Fat
4.7g
Saturated Fat
1.7g
Cholesterol
mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Low Fat Pomegranate Scones

Features:
    Cuisine:

    • 30 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    These fresh baked scones are low fat, and studded with ruby red pomegranate arils. The key to making perfect scones is to not over-knead the dough, and to make sure your butter is chilled. For those of you not familiar with scones, scones are lightly sweetened English biscuits served at tea time. I love serving them with light butter and honey, some people prefer jam (pomegranate jelly would be great!). Leftovers can be stored in air-tight containers for up to two days.,Since returning from my trip to Fresno where I was invited to POMs Harvest Tour, Ive been playing around with ways I want to use pomegranates in recipes. Aside from my favorite way to enjoy a pomegranate, which is simply eating the arils straight from the fruit, Ive also enjoyed them in salads, and martinis. I have a lot more pomegranate recipes in my head I will be sharing with you in the future. I hope you enjoy the scones as much as I did. Baby Madison enjoyed them too!,Width=


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    Steps

    1
    Done

    Combine the First Five Ingredients in a Medium Bowl, Stirring With a Whisk

    2
    Done

    Spray Baking Sheet With Cooking Spray.

    3
    Done

    Combine Flour, Baking Powder, Salt, in a Large Bowl, Stirring With a Whisk.

    4
    Done

    Cut in Chilled Butter With a Pastry Blender, or You Could Use 2 Knives, Until the Mixture Resembles Coarse Meal.

    5
    Done

    Gently Fold in Fresh Pomegranates.

    6
    Done

    Add Milk Mixture, Stirring Just Until Moist. (dough Will Be Sticky)

    7
    Done

    Place Dough Onto a Floured Surface and Knead Lightly Four Times With Floured Hands.

    8
    Done

    Form Dough Into an 8-Inch Circle Onto Baking Sheet, About 3/4" Thick.

    9
    Done

    Using a Knife, Cut Dough Into 10 Wedges (do not Cut All the Way Through).

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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