0 0
Miniature Mexican Frittatas

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 cup cottage cheese, drained
1/2 cup grated parmesan cheese
1/2 cup shredded cheddar cheese (2 ounces)
4 eggs
1/4 cup milk
1 teaspoon ground cumin
1/4 teaspoon pepper
2 tablespoons snipped cilantro or 2 tablespoons parsley
salsa, warmed
sour cream (optional)

Nutritional information

266.5
Calories
147 g
Calories From Fat
16.4 g
Total Fat
8 g
Saturated Fat
222.9 mg
Cholesterol
602.1 mg
Sodium
6.9 g
Carbs
2.2 g
Dietary Fiber
2.2 g
Sugars
23.6 g
Protein
216g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Miniature Mexican Frittatas

Features:
    Cuisine:

    Great recipe, love it!!!!! Will be one of my regular ones. I make them up on the weekend, put half in the freezer to bring out mid week, and enjoy them as my start to a good day!!!! Filling recipe and is WW friendly!!! Glad to have stumbled across it!!!

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Miniature Mexican Frittatas, These cool little egg casseroles are baked in muffin cups and served with salsa They make great breakfast or brunch fare , Great recipe, love it!!!!! Will be one of my regular ones I make them up on the weekend, put half in the freezer to bring out mid week, and enjoy them as my start to a good day!!!! Filling recipe and is WW friendly!!! Glad to have stumbled across it!!!, Wow, really good! I followed the directions as stated, but skipped cilantro and sour cream Smothered them in salsa, delicious Thanks for posting


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Medium Bowl Combine the Spinach, Cottage Cheese, Parmesan Cheese, and Cheddar Cheese.

    2
    Done

    in Another Bowl Stir Together the Eggs, Milk, Cumin, and Pepper.

    3
    Done

    Stir Into Spinach Mixture.

    4
    Done

    Stir in the Cilantro or Parsley.

    5
    Done

    Spoon Mixture Into 12 Lightly Greased 2 1/2 Inch Muffin Cups.

    6
    Done

    Bake Uncovered at 375 Degrees For 20 to 25 Minutes or Till Eggs Are Set.

    7
    Done

    Let Stand 5 Minutes.

    8
    Done

    Remove from Muffin Cups.

    9
    Done

    Serve With Salsa and, If Desired, Sour Cream.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Bean Nachos
    previous
    Bean Nachos
    Lorilyns Dinner Roll Dough
    next
    Lorilyns Dinner Roll Dough
    Bean Nachos
    previous
    Bean Nachos
    Lorilyns Dinner Roll Dough
    next
    Lorilyns Dinner Roll Dough

    Add Your Comment

    2 × 3 =