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Moroccan Lamb Stew

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Ingredients

Adjust Servings:
3/4 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
2 lbs lamb stew meat
2 tablespoons olive oil
2 cups chopped onions
3 cloves garlic, minced
1 1/2 tablespoons minced peeled fresh ginger
3/4 cup orange juice
1/3 cup red wine
1 large orange
1/4 cup chopped fresh parsley
1 tablespoon honey

Nutritional information

682.1
Calories
242 g
Calories From Fat
27 g
Total Fat
8.1 g
Saturated Fat
244.8 mg
Cholesterol
601.7 mg
Sodium
25 g
Carbs
2.8 g
Dietary Fiber
16.2 g
Sugars
78.2 g
Protein
440g
Serving Size

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Moroccan Lamb Stew

Features:
  • Spicy
Cuisine:

    Excellent! Indeed an easy recipe and a crowd pleaser :)

    Couple of possible variations:
    - use perl onions instead of chopped. Brown them slightly before garlic and ginger. Add browned lamb after that.

    - A handfull or two of golden raisins could also add some sweetness.

    - I also tried blood oranges, nice kick..

    • 180 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan lamb Stew, This is a foolproof lamb stew recipe that my whole family loves It’s not a lot of work and can do it’s thing on the stove while I play on Recipezaar!, Excellent! Indeed an easy recipe and a crowd pleaser 🙂 Couple of possible variations: – use perl onions instead of chopped Brown them slightly before garlic and ginger Add browned lamb after that – A handfull or two of golden raisins could also add some sweetness – I also tried blood oranges, nice kick , Very nice I made it with stewing lamb in the slow cooker Found the flavours a bit muddy, so added some fresh coriander to try and clear things up Served over cous cous A yummy meal, thanks for sharing this 🙂


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    Steps

    1
    Done

    Combine Salt, Pepper, Cinnamon and Allspice in a Medium Bowl.

    2
    Done

    Add the Lamb and Stir to Coat With the Spice Mixture.

    3
    Done

    Heat Olive Oil in a Heavy, Large Pot Over Medium High Heat.

    4
    Done

    Working in Batches, Add Lamb to the Pot and Brown on All Sides, About 4 Minutes For Each Batch.

    5
    Done

    Return All the Lamb to the Pot.

    6
    Done

    Add Onion, Garlic and Ginger to the Stew and Cook For 5 Minutes, Stirring Occasionally.

    7
    Done

    Add the Wine and Orange Juice and Bring to a Boil.

    8
    Done

    Cover and Reduce Heat to a Simmer, Cooking For About 1 Hours and 30 Minutes, Stirring Every Once in a While.

    9
    Done

    Grate the Peel from the Orange and Set Aside.

    10
    Done

    Segment the Orange Cutting Off All the Bitter White Pith, and Chop Coarsely.

    11
    Done

    Add Oranges and Grated Peel to Lamb, Cooking About 20 More Minutes.

    12
    Done

    Stir in the Parsley and Honey, and More Salt and Pepper to Your Taste.

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