Ingredients
-
1
-
1
-
4
-
1/2
-
1 1/2
-
1 1/2
-
1/2
-
1/2
-
3 3/4
-
1/2
-
1/2
-
1
-
1/2
-
1/2
-
1
Directions
Moroccan Lentil & Vegetable Soup, Not only does this taste good its very healthy This recipe is from a diabetic cook book Lots of vegetable, and because the lentils are high in soluble fiber this is a good recipe to lower blood cholesterol , Easy to make and pretty good
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Steps
|
1
Done
|
Heat Oil in Medium Saucepan Over Medium Heat. |
|
2
Done
|
Add Onion and Garlic; Cook 4 to 5 Minutes or Until Onion Is Tender, Stirring Occasionally. |
|
3
Done
|
Stir in Lentils, Coriander, Cumin, Black Pepper and Cinnamon; Cook 2 Minutes. |
|
4
Done
|
Add Chicken Broth, Celery and Sun-Dried Tomatoes; Bring to a Boil Over High Heat. Reduce Heat to Low; Simmer, Covered 25 Minutes. |
|
5
Done
|
Stir in Squash, Bell Pepper and Parsley. Continue Cooking Covered 10 Minutes or Until Lentils Are Tender. |
|
6
Done
|
Top With Plum Tomatoes and Cilantro Just Before Serving. |
