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Nifs Nothing Fancy Meatloaf

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Ingredients

Adjust Servings:
1 lb extra lean ground beef if you use lean or regular ground beef, pour fat off when meatloaf is cooked
6 saltines, crushed i prefer premium plus
1 egg
2 green onions, sliced
1/2 teaspoon seasoning salt
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon worcestershire sauce

Nutritional information

195.8
Calories
65 g
Calories From Fat
7.3 g
Total Fat
3 g
Saturated Fat
116.8 mg
Cholesterol
151 mg
Sodium
4.3 g
Carbs
0.4 g
Dietary Fiber
0.4 g
Sugars
26.4 g
Protein
138 g
Serving Size

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Nifs Nothing Fancy Meatloaf

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    Cuisine:

    Delicious! used part of a regular onion instead of green onions, Montreal steak seasoning instead of salt and pepper. used lean beef and you definitely need to pour off the excess fat after being cooked. We used chili sauce for the topping and I'll be making this one again.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Nif’s Nothing Fancy Meatloaf, Just a basic meatloaf recipe that my family happens to really enjoy. If you don’t have green onions they do add a great flavour, or your kids pick out the green pieces, you can substitute them with 1/2 medium onion, chopped. I’m not a huge fan of ketchup, but you can add it on top if you want to. Make these in a muffin tin if you want to get your kids more interested. Served with mashed potatoes and a veggie, it’s a simple, tasty meal. These aren’t huge portions so you might want to double the recipe. The leftovers will freeze very well. Enjoy!, Delicious! used part of a regular onion instead of green onions, Montreal steak seasoning instead of salt and pepper. used lean beef and you definitely need to pour off the excess fat after being cooked. We used chili sauce for the topping and I’ll be making this one again., Delicious! used part of a regular onion instead of green onions, Montreal steak seasoning instead of salt and pepper. used lean beef and you definitely need to pour off the excess fat after being cooked. We used chili sauce for the topping and I’ll be making this one again.


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    Steps

    1
    Done

    Mix All Ingredients in a Bowl; Get Your Hands in There!

    2
    Done

    Spray a Loaf Pan With Nonstick Cooking Spray; Place Mixture in Pan.

    3
    Done

    Bake at 350 Degrees Fahrenheit For 45 Minutes to 1 Hour or Until Internal Temperature Reaches 170 Degrees Fahrenheit.

    4
    Done

    If You Choose to Make These in a Muffin Tin, They Will Cook Quicker So Be Sure to Use a Thermometer.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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