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Oat Bran Muffins With Dried Fruit

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Ingredients

Adjust Servings:
1 1/4 cups dried mixed fruit, coarsely chopped
1 cup uncooked old fashioned oats
3/4 cup uncooked oat bran
1/2 cup all-purpose flour
3 tablespoons packed brown sugar
5 teaspoons baking powder
1 teaspoon ground cinnamon
1 cup skim milk
1/4 cup fresh orange juice
2 large egg whites

Nutritional information

116.5
Calories
29 g
Calories From Fat
3.3 g
Total Fat
0.5 g
Saturated Fat
0.4 mg
Cholesterol
174.7 mg
Sodium
20.4 g
Carbs
2.1 g
Dietary Fiber
5.2 g
Sugars
4.2 g
Protein
66g
Serving Size

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Oat Bran Muffins With Dried Fruit

Features:
    Cuisine:

    Excellent texture and flavor! used dried cherries and added 1/4 cup of white chocolate chips. Healthy, with just a little decadence! I also used cranberry juice instead of orange since that is what I had in. I omitted the orange zest. I will definitely makes these again. Thanks for posting!

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Oat Bran Muffins With Dried Fruit,This is a Weight Watchers recipe that was emailed to me. I haven’t tried it yet; however, plan to in the near future. I have tried many Weight Watcher recipes and all have been very good!,Excellent texture and flavor! used dried cherries and added 1/4 cup of white chocolate chips. Healthy, with just a little decadence! I also used cranberry juice instead of orange since that is what I had in. I omitted the orange zest. I will definitely makes these again. Thanks for posting!,Excellent texture and flavor! used dried cherries and added 1/4 cup of white chocolate chips. Healthy, with just a little decadence! I also used cranberry juice instead of orange since that is what I had in. I omitted the orange zest. I will definitely makes these again. Thanks for posting!


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    Steps

    1
    Done

    Spray a 12-Cup Muffin Pan With Non-Stick Cooking Spray.

    2
    Done

    Preheat Oven to 400f.

    3
    Done

    Combine the Fruit, Oats, Oat Bran, Flour, Banana, Brown Sugar, Baking Powder and Cinnamon in a Food Processor.

    4
    Done

    Pulse Until Mixture Is Just Blended, Then Transfer to a Bowl.

    5
    Done

    Combine Milk, Orange Juice, Egg Whites, Oil and Orange Zest in Another Bowl.

    6
    Done

    Add the Milk Mixture to the Dried Fruit Mixture; Stir Just Until Blended.

    7
    Done

    Spoon Batter Into Muffin Cups, Filling Two-Thirds Full.

    8
    Done

    Bake 15 Minutes or Until the Surface of the Muffins Are Golden Brown and Spring Back When Lightly Pressed, or Until Toothpick Inserted in Center Comes Out Clean.

    9
    Done

    Remove from Pan and Cool on a Rack For 10 Minutes Before Serving.

    10
    Done

    Store in an Airtight Container at Room Temperature For Up to 3 Days.

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