Ingredients

Adjust Servings:

	1 tablespoon mayonnaise
	1 tablespoon parmesan cheese (grated or shredded)
	1 green onion (chopped)
	1 - 2 teaspoon white wine worcestershire sauce (or regular worcestershire sauce)
	1 - 2 salmon fillet

Nutritional information

487.5

Calories

183 g

Calories From Fat

20.4 g

Total Fat

4.2 g

Saturated Fat

154.5 mg

Cholesterol

421.9 mg

Sodium

4.8 g

Carbs

0.4 g

Dietary Fiber

1.3 g

Sugars

67.5 g

Protein

169 g

Serving Size

Parmesan Salmon

Name: Parmesan Salmon
Prep time: 20 min
Total time: 45 min
Yield: 1-2
Ingredients: : 1; : 1; : 1; : 1 - 2; : 1 - 2

Features:

We couldn't decide between three or four stars for this one. If you are looking for a good salmon this is a recipe for you. If you want an amazing salmon recipe, this might not satisfy your need. However, it was extremely easy to put together and cooks quickly, so it makes a good week night meal.

45 min
Serves 1

Ingredients

1
1
1
1 - 2
1 - 2

Directions

Parmesan Salmon,This is a great recipe for health watchers. Use low fat mayo or such. I’m not a fish lover and even I liked this recipe!,We couldn’t decide between three or four stars for this one. If you are looking for a good salmon this is a recipe for you. If you want an amazing salmon recipe, this might not satisfy your need. However, it was extremely easy to put together and cooks quickly, so it makes a good week night meal.

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Steps

1 Done	Combine First 4 Ingredients in Small Bowl, Adjusting Worcestershire Sauce to Taste. (use the Regular Worcestershire Sauce but I Think the White Wine Sauce Is Simply to Look Nicer!).
2 Done	Mix Until Smooth.
3 Done	Spray Baking Pan With Nonstick Spray.
4 Done	Place Salmon Fillets on Pan and Coat With Mayo Mixture.
5 Done	Bake at 450f For 12-15 Minutes or Until Fish Flakes Easily When Tested With a Fork.