Ingredients
-
400
-
1
-
2
-
4
-
3
-
12
-
2
-
2
-
-
10
-
-
-
-
-
Directions
Prosciutto, Sweet Potato and Chicken Baked Frittatas, Flavoursome and elegant individual frittatas baked in a muffin pan Eaten warm or cold, they are ideal for brunches, lunches and picnics Adapted from the Australian Gourmet Magazine , used American yams (Over here we sometimes have a difficult time getting the names of things right!) & some lite cream, but otherwise followed the recipe! The muffin form is an interesting way to serve this, & another time I might just make these to include on my finger food counter when I host my next monthly group! Thanks for sharing the recipe! [Tagged, made & reviewed in the Potluck Tag Game], Delicious and company-worthy! I reduced the coriander to 1 teaspoon and added in cayenne pepper, I had only jumbo eggs so used 9 instead of the 12 some of my eggs had double yolks, I also added in some seasoned salt, I will make this again soon, great recipe thanks for posting bluemoon!
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Steps
|
1
Done
|
Steam Sweet Potato in a Steamer Until Just Tender and Allow to Cool. |
|
2
Done
|
in a Saut Pan, Heat the Olive Oil and Cook the Chicken Over a Medium Heat For 2-3 Minutes on Each Side or Until Cooked Through. |
|
3
Done
|
Remove Chicken and Allow to Cool. |
|
4
Done
|
Add Garlic and Spring Onions to the Pan Used For Cooking the Chicken Breasts and Saut For 1-2 Minutes Over a Gentle to Medium Heat, Stirring Continuously, Until the Garlic Is Softening but not Browning and the Spring Onions Are Beginning to Wilt. |
|
5
Done
|
in a Bowl, Combine the Garlic, Spring Onions, Eggs, Cream and Coriander. |
|
6
Done
|
Season to Taste With Freshly Ground Pepper and Whisk Until Well Combined. |
|
7
Done
|
Coarsely Chop the Cooled Chicken Breasts. |
|
8
Done
|
Grease 10 Holes (1 3/4-Cup Capacity) of a Muffin Tin and Line With Prosciutto, Allowing It to Extend 2 Inches Over the Sides of Each Hole. |
|
9
Done
|
Fill the Lined Holes With the Egg Mixture and Top With the Diced Sweet Potato and Chicken. |
|
10
Done
|
Fold the Prosciutto Over to Cover the Top of Each Frittata. |
|
11
Done
|
Bake at 180c For 20-30 Minutes or Until the Frittatas Are Just Set and the Tops Are Browned. |
|
12
Done
|
Stand the Frittatas For 5 Minutes Before Removing from Tin. |
|
13
Done
|
Store the Frittatas in an Airtight Container in the Refrigerator For Up to Three Days. |
|
14
Done
|
Chefs Note: You May Find It Convenient to Cook the Sweet Potatoes and Chicken Some Time Earlier. |
