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Quick Cowboy Caviar

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Ingredients

Adjust Servings:
1 (15 ounce) can black beans
1 (15 ounce) can black-eyed peas
1 (11 ounce) can corn kernels (use the corn and peppers kind)
1 (14 1/2 ounce) can diced tomatoes with jalapenos
1/4 medium white onion, diced
1/4 large green pepper, diced
1 tablespoon garlic, minced (use the jar kind)
2 teaspoons cumin
1/2 teaspoon mexican chili powder
1 (9 ounce) bag tostitos scoops

Nutritional information

591.7
Calories
152 g
Calories From Fat
16.9 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
1007.6 mg
Sodium
96.8 g
Carbs
16 g
Dietary Fiber
1.2 g
Sugars
20.4 g
Protein
384g
Serving Size

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Quick Cowboy Caviar

Features:
    Cuisine:

    Adapted for our tastes and convenience.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Quick Cowboy Caviar, Adapted for our tastes and convenience , Adapted for our tastes and convenience


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    Steps

    1
    Done

    Drain and Rinse Black Beans and Black-Eyed Peas, Place in Large Bowl.

    2
    Done

    Drain Corn and Add to Beans.

    3
    Done

    Add Tomatoes With Juice.

    4
    Done

    Add Diced Onion and Pepper.

    5
    Done

    Mix in Garlic, Cumin, and Chili Powder to Taste.

    6
    Done

    Serve With Tostitos.

    7
    Done

    Serves 4 For Lunch or 8-10 as an Appetizer.

    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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