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Rancho-Curry Chicken With Lemon-Mint

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Ingredients

Adjust Servings:
1 lb chicken breast cubed
1 cup green chili sauce
2 - 3 tablespoons olive oil
1/2 red onion sliced
1/2 tomatoes sliced
2 - 3 garlic cloves minced
1 teaspoon curry powder
1/4 cup water
1 teaspoon salt

Nutritional information

680.6
Calories
371 g
Calories From Fat
41.3 g
Total Fat
10.9 g
Saturated Fat
161.2 mg
Cholesterol
1982.3 mg
Sodium
23.9 g
Carbs
4.8 g
Dietary Fiber
13.4 g
Sugars
54.5 g
Protein
492g
Serving Size

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Rancho-Curry Chicken With Lemon-Mint

Features:
    Cuisine:

    Delicious and easy chicken recipe

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Rancho-Curry Chicken With Lemon-Mint Yogurt,Delicious and easy chicken recipe,Delicious and easy chicken recipe


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    Steps

    1
    Done

    For Chicken: 1. Pat Dry Chicken With Paper Towel and Season With Salt and Peper Before Frying in a Large Saucepan or Wok.

    2
    Done

    2. Heat Oil on Medium-High Then Add Chicken. Cook Until Meat Is Completely White. Transfer to a Plate.

    3
    Done

    3. Add Onions and Fry Till They Are Fully Translucent, Even a Little Brown. Then Add Garlic and Fry For 2 to 3 Minutes. Add a Little Bit of Water If Ingredients Are Sticking to the Pan. Transfer Chicken Back to the Saucepan and Fry Until Meat Is Browned.

    4
    Done

    4. Add the Sauce and Cook For 7-8 Minutes, or Until the Gravy Is No Longer Watery. Add Tomatoes and Curry Powder, Saute For About 5 More Minutes.

    5
    Done

    For Yogurt: 1. Shred Cucumber(s) Into a Bowl.

    6
    Done

    2. Add Rest of Ingredients and Mix.

    7
    Done

    You Can Also Serve With Pita Bread or Chappatis/Roti. I Added Refried Beans and Baby Carrots as Sides For an Added Kick!

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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