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Raspberry Banana Mango Smoothie

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Ingredients

Adjust Servings:

	3 ounces raspberries
	1 banana, peeled, cut in chunks
	1 mango, peeled, stoned, cut in chunks
	5 ounces yogurt or 3 ounces cold milk

Nutritional information

219.2

Calories

30 g

Calories From Fat

3.4 g

Total Fat

1.7 g

Saturated Fat

9.3 mg

Cholesterol

35.6 mg

Sodium

47.1 g

Carbs

7 g

Dietary Fiber

35.4 g

Sugars

5 g

Protein

341g

Serving Size

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Raspberry Banana Mango Smoothie

Name: Raspberry Banana Mango Smoothie
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 3; : 1; : 1; : 5

Features:

Cuisine:

American

Although I did follow the recipe, I made this with fat-free vanilla yogurt & a frozen banana, the latter for a bit of chill & frost! I also doubled the recipe which made enough for a little more than 2 large smoothies! Satisfying? Yes! Tasty? Yes! A keeper of a recipe? Definitely! Thanks for sharing it! [Made & reviewed in Healthy Choices ABC Tag]

30 min
Serves 2
Easy

Ingredients

Directions

Raspberry Banana Mango Smoothie,Don’t let this stand, make it and drink it! You can adjust the amount of the milk or yogurt to your own liking.,Although I did follow the recipe, I made this with fat-free vanilla yogurt & a frozen banana, the latter for a bit of chill & frost! I also doubled the recipe which made enough for a little more than 2 large smoothies! Satisfying? Yes! Tasty? Yes! A keeper of a recipe? Definitely! Thanks for sharing it! [Made & reviewed in Healthy Choices ABC Tag]

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