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Roasted Pumpkin Seeds Halloween

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Ingredients

Adjust Servings:
1 cup fresh pumpkin seeds
2 ounces butter
salt to taste

Nutritional information

1127.7
Calories
983 g
Calories From Fat
109.3 g
Total Fat
40.3 g
Saturated Fat
121.9 mg
Cholesterol
413.9mg
Sodium
13.8 g
Carbs
7.7 g
Dietary Fiber
1.8 g
Sugars
39.5 g
Protein
186g
Serving Size (g)
1
Serving Size

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Roasted Pumpkin Seeds Halloween

Features:
    Cuisine:

    The cooking time seems reasonable.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Roasted Pumpkin Seeds – Halloween Thanksgiving,Squash is so yummy in this way.I enjoyed it twice: as Roasted Pumpkin Seeds – Halloween Thanksgiving ( #261686) with olive oil instead of butter and as Oven Roasted Hokkaido Squash (#350530) with seame seeds-salt mix instead of gomashio. I prepared both simultaneously for saving time and energy. Both delicious! Thanks!


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    Steps

    1
    Done

    Preheat the Oven to 400.

    2
    Done

    Separate the Seeds from the Pumpkin Flesh. Using a Colander Under Running Water to Make the Job a Little Easier. Remove All the Flesh and the Strings, So They Dont Burn in the Oven.

    3
    Done

    Dry the Seeds With Layers of Paper Towels or a Dishtowel.

    4
    Done

    Spread the Butter Onto a Cookie Sheet and Place It in the Oven. When the Butter Melts, Add the Pumpkins Seeds.

    5
    Done

    Season With Salt.

    6
    Done

    Mix Everything Together on the Cookie Sheet, Then Spread the Seeds Out, and Place Back Into the Oven.

    7
    Done

    Roast For 15-30 Minutes, Until the Pumpkin Seeds Are Golden Brown.

    8
    Done

    Be Sure to Shake the Pan Every Once in a While So the Seeds Dont Burn.

    9
    Done

    Remove the Pan from the Oven, and Let Cool.

    10
    Done

    Note:

    11
    Done

    Get Creative With Their Pumpkin Seeds, and Season With Various Herbs and Spices.

    12
    Done

    Try Mixing in Some Garlic Powder, Celery Powder, Cajun Seasoning, Old Bay Seasoning, Hot Sauce, Red Pepper Flakes (be Careful) or Even Some Worchestershire Sauce.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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