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Shrimp Dip Cooking Light

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Ingredients

Adjust Servings:

	1/3 cup nonfat sour cream
	1 (8 ounce) package fat free cream cheese, softened
	1/2 cup finely diced celery
	1/2 cup finely diced onion
	2 tablespoons fresh lemon juice
	1/4 teaspoon salt
	1/4 teaspoon black pepper
	1/8 teaspoon ground red pepper
	2 (7 ounce) cans baby shrimp, drained

Nutritional information

334.6

Calories

37 g

Calories From Fat

4.2 g

Total Fat

1.2 g

Saturated Fat

348.7 mg

Cholesterol

2414.2 mg

Sodium

19.1 g

Carbs

1 g

Dietary Fiber

9.5 g

Sugars

52.5 g

Protein

871g

Serving Size

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Shrimp Dip Cooking Light

Name: Shrimp Dip Cooking Light
Prep time: 20 min
Total time: 2 h 40 min
Yield: 3-4
Cuisine: American
Ingredients: : 1/3; : 1; : 1/2; : 1/2; : 2; : 1/4; : 1/4; : 1/8; : 2

Features:

Cuisine:

American

A lightened recipe contributed by a reader in 1998. 16 cals per Tbs.

160 min
Serves 3
Easy

Ingredients

Directions

Shrimp Dip (Cooking Light), A lightened recipe contributed by a reader in 1998 16 cals per Tbs , A lightened recipe contributed by a reader in 1998 16 cals per Tbs

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Steps

1 Done	Combine the Sour Cream and Cream Cheese in a Medium Bowl, and Beat at Medium Speed of a Mixer Until Smooth.
2 Done	Sir in Celery and Remaining Ingredients. Cover and Chill at Least 2 Hours.