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Sizzling Spiced Baked Beans Transformation

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Ingredients

Adjust Servings:

	1 (220 g) can baked beans
	1/2 onion, sliced
	1 teaspoon garlic, crushed
	1/8 teaspoon chili powder
	1/2 teaspoon curry powder
	1/4 teaspoon cumin
	2 tablespoons steak sauce or 2 tablespoons sweet chili sauce

Nutritional information

237.2

Calories

10 g

Calories From Fat

1.2 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

757.1 mg

Sodium

53.1 g

Carbs

10.4 g

Dietary Fiber

19.8 g

Sugars

11.4 g

Protein

478g

Serving Size

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Sizzling Spiced Baked Beans Transformation

Name: Sizzling Spiced Baked Beans Transformation
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1/2; : 1; : 1/8; : 1/2; : 1/4; : 2

Features:

Cuisine:

American

Definitely another way of making beans more flavorful, & although I could easily have left out the curry, I did follow the recipe right on down! Liked the flavor from the chili powder & the sweet chili sauce! [Made & reviewed in Zaar Chef Alphabet Soup tag]

30 min
Serves 1
Easy

Ingredients

Directions

Spiced up Boring Old Baked Beans, Baked Beans are very good for you but pretty boring straight out of a tin so i like to simply give them some flavor, Definitely another way of making beans more flavorful, & although I could easily have left out the curry, I did follow the recipe right on down! Liked the flavor from the chili powder & the sweet chili sauce! [Made & reviewed in Zaar Chef Alphabet Soup tag]

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Steps

1 Done	Cook on in a Pan For a Couple of Minutes Until Soft.
2 Done	Add the Remaining Ingredients and Bring to the Boil.
3 Done	Simmer to Thicken the Sauce to Your Liking.
4 Done	Serve With Toast.