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Slow Cooker Ropa Vieja – Cuban Shredded Beef

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Ingredients

Adjust Servings:
3 lbs flank steaks (or chuck)
1 tablespoon adobo seasoning (or can substitute 1.5 tsp salt and 1/5 tsp garlic powder)
1 green bell pepper
1 red bell pepper
1 large yellow onion
6 large garlic cloves
1/2 cup green spanish olives
1 cup white wine
28 ounces tomato puree
6 ounces tomato paste
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon sugar
1 teaspoon salt

Nutritional information

394.5
Calories
142 g
Calories From Fat
15.9 g
Total Fat
6.1 g
Saturated Fat
115.7 mg
Cholesterol
714.5 mg
Sodium
18.9g
Carbs
4 g
Dietary Fiber
10.1 g
Sugars
39.5 g
Protein
381 g
Serving Size

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Slow Cooker Ropa Vieja – Cuban Shredded Beef

Features:
    Cuisine:

    Yum! Great flavor combination!! This was super easy to prepare, smelled wonderful all day, and tasted great. I loved the olives in this traditional Cuban dish. The sauce was great and abundant. It was perfect to serve over rice. Thank you!

    • 510 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Slow Cooker Ropa Vieja (Cuban Shredded Beef),Cuban shredded beef in flavorful tomato based sauce – crockpot version.,Yum! Great flavor combination!! This was super easy to prepare, smelled wonderful all day, and tasted great. I loved the olives in this traditional Cuban dish. The sauce was great and abundant. It was perfect to serve over rice. Thank you!,This was the star of our Cuban themed dinner and was enjoyed by all. Followed the directions and it ended with fall apart tender beef that was easy to shred, and a rich tomato gravy that went perfect steamed rice. So expected Cuban food to by spicy hot, but this is not so all the flavors come through fresh and delicious, a nice company dinner or every day family


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    Steps

    1
    Done

    Rub Each Side of the Steak With Adobo Seasoning. Place in Slow Cooker.

    2
    Done

    Slice Peppers, Onion and Garlic and Add to the Slow Cooker Along With the Olives.

    3
    Done

    Mix the Remaining Ingredients in a Large Bowl and Add to the Slow Cooker.

    4
    Done

    Cook on Low For 8 Hours.

    5
    Done

    When Cooked, Remove the Meat from the Slow Cooker and Finely Shred With 2 Forks. Return the Shredded Beef to the Sauce in the Slow Cooker and Stir.

    6
    Done

    Cook the Shredded Beef on Low in the Slow Cooker Another 20 Minutes.

    7
    Done

    Serve Over Rice.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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