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Southwestern Black-Eyed Pea Salsa Dip

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Ingredients

Adjust Servings:

	1/2 onion, chopped
	1 green bell pepper, chopped
	1 bunch green onion, chopped
	2 jalapeno peppers, chopped
	1 tablespoon minced garlic
	1 pint cherry tomatoes, quartered
	8 ounces zesty italian dressing
	15 ounces black beans, drained
	15 ounces black-eyed peas, drained
	1/2 teaspoon ground coriander
	1 bunch chopped fresh cilantro

Nutritional information

24.4

Calories

9 g

Calories From Fat

1.1 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

56.9 mg

Sodium

3 g

Carbs

0.8 g

Dietary Fiber

0.6 g

Sugars

0.9 g

Protein

25g

Serving Size

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Southwestern Black-Eyed Pea Salsa Dip

Name: Southwestern Black-Eyed Pea Salsa Dip
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 64
Cuisine: American
Ingredients: : 1/2; : 1; : 1; : 2; : 1; : 1; : 8; : 15; : 15; : 1/2; : 1

Features:

Cuisine:

American

The poster of this recipe said "I add cabbage to this as well but instead of chopping my ingredients, use my food processor and mince them up. Kinda like a pico de gallo". This recipe came from Obesity Help.

35 min
Serves 64
Easy

Ingredients

Directions

Texas Cavier, The poster of this recipe said I add cabbage to this as well but instead of chopping my ingredients, use my food processor and mince them up Kinda like a pico de gallo This recipe came from Obesity Help , The poster of this recipe said I add cabbage to this as well but instead of chopping my ingredients, use my food processor and mince them up Kinda like a pico de gallo This recipe came from Obesity Help

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Steps

1 Done	In a Large Bowl, Mix Together Onion, Green Bell Pepper, Green Onions, Jalapeno Peppers, Garlic, Cherry Tomatoes, Zesty Italian Dressing, Black Beans, Black-Eyed Peas and Coriander.
2 Done	Cover and Chill in the Refrigerator Approximately 2 Hours.
3 Done	Toss With Desired Amount of Fresh Cilantro to Serve.