Ingredients

Adjust Servings:

	4 medium chicken breast halves skinless, boneless, 1 pound
	salt and pepper
	1/4 cup lemon juice
	2 tablespoons lime juice
	2 tablespoons orange juice
	1 tablespoon cooking oil
	1 teaspoon sugar
	1/2 teaspoon dried oregano, crushed

Nutritional information

167.7

Calories

91 g

Calories From Fat

10.2 g

Total Fat

2.4 g

Saturated Fat

46.4 mg

Cholesterol

46.1 mg

Sodium

3.6 g

Carbs

0.1 g

Dietary Fiber

2.2 g

Sugars

15.3 g

Protein

107 g

Serving Size

Citrus Chicken

Features:

Delicious! My only change was to add the zest of half a lime to the marinade. Due to the weather I had to saut mine on the stove and the chicken turned out juicy and wonderful. I am adding this to my list of go to recipes.

300 min
Serves 4

Ingredients

Directions

Citrus Chicken, Citrus Chicken, Delicious! My only change was to add the zest of half a lime to the marinade. Due to the weather I had to saut mine on the stove and the chicken turned out juicy and wonderful. I am adding this to my list of go to recipes., This is really good; perfect for summer. Next time I will add a touch more sugar, but otherwise it was perfect. Just the recipe I was looking for. I topped it with a little bit of chopped cilantro. That really makes the flavors pop. Thanks for posting.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Rinse Chicken; Pat Dry.
2 Done	Sprinkle With Salt and Pepper.
3 Done	Place Chicken in Plastic Bag Set in Shallow Dish.
4 Done	For Marinade, Combine Lemon, Lime, and Orange Juices, Oil, Sugar and Oregano in Small Bowl.
5 Done	Pour Over Chicken; Seal Bag.
6 Done	Marinate in Refrigerator 4 to 24 Hours, Turning Occasionally.
7 Done	Drain Chicken, Reserving Marinade.
8 Done	Grill Chicken on Rack of Uncovered Grill Directly Over Medium Coals 12 to 15 Minutes or Until Tender and No Longer Pink Inside, Turning Once and Brushing Occasionally With Marinade During First Half of Cooking.
9 Done	or, Broil on Unheated Rack of Broiler Pan 4 to 5 Inches from Heat 12 to 15 Minutes, Turning Once and Brushing Occasionally With Marinade During First Half of Cooking.
10 Done	Discard Any Remaining Marinade.