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Fresh Lemon Hummus

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Ingredients

Adjust Servings:
1/3 cup fresh lemon juice
2 cups canned chick-peas, rinsed and drained
1/4 cup tahini
2 teaspoons chopped garlic
1 teaspoon grated lemon zest
1/2 teaspoon salt

Nutritional information

94
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
264.4 mg
Sodium
13.2 g
Carbs
2.7 g
Dietary Fiber
0.2 g
Sugars
3.5 g
Protein
63g
Serving Size

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Fresh Lemon Hummus

Features:
    Cuisine:

    This recipe was taken from the Volumetrics Eating Plan.. When I first tried it, my mouth went "WOW!" Love the lemon flavor and lemon zest!

    • 30 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Fresh Lemon Hummus, This recipe was taken from the Volumetrics Eating Plan When I first tried it, my mouth went WOW! Love the lemon flavor and lemon zest!, This recipe was taken from the Volumetrics Eating Plan When I first tried it, my mouth went WOW! Love the lemon flavor and lemon zest!


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    Steps

    1
    Done

    In a Food Processor, Puree 1/4 C Lemon Juice With Chickpeas, Tahini, Garlic and Lemon Zest, Until Texture Is Nearly Smooth.

    2
    Done

    Add More Lemon Juice and Salt to Taste, Mixing It in Thoroughly.

    3
    Done

    Serving Size Is 2 Tablespoons.

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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