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Bbq Chicken Chili

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 cup red onion diced
1 jalapeo pepper seeded and diced
2 garlic cloves minced
1 1/2 tablespoons smoked paprika
1 tablespoon plus 2 teaspoons chili powder
1 tablespoon ground cumin
1/2 teaspoon black pepper
1 teaspoon kosher salt
pinch of red pepper flakes
12 oz cooked boneless skinless chicken breasts shredded
12 oz jar roasted red peppers in water drained and chopped
1 1/2 cups canned cannellini beans rinsed and drained
1 1/2 cups canned kidney beans rinsed and drained
3 cups low sodium chicken stock

Nutritional information

Calories
Carbohydrates
22g
Protein
23g
Fat
7g
Saturated Fat
43g
Cholesterol
951mg
Sodium
5mg
Fiber
8g
Sugar
g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Bbq Chicken Chili

Features:
    Cuisine:

    A delicious twist the traditional chili recipe shredded chicken, beans and BBQ sauce simmered in one big pot with just a touch of sweetness that makes this meal Seriously Delish!

    • 45 min
    • Serves 11
    • Easy

    Ingredients

    Directions

    Share

    Im sharing this wonderful chili recipe from my friend Jessica of How Sweet It Is, who just came out with her first cookbook Seriously Delish. Ive always loved reading Jessicas blog, shes adorable and her book is just as fun to read, filled with beautiful photos and tons of great recipe ideas.,I really wanted to make everything in her book, but I figured since its September, and the kids are back to school, this chili is perfect. A hearty, one pot meal that makes enough for several meals and leftovers are perfect to pack for lunch or can be frozen for another day. I didnt make any changes to her recipe, they only thing I adjusted was the serving size I found 1 cup to be filling and the perfect portion size.


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    Steps

    1
    Done

    Add the Chicken, Red Peppers, Beans, Chicken Stock, Tomatoes, and Barbecue Sauce, Stirring to Combine Cover the Pot, Lower the Heat to Medium Low, and Cook For 20 Minutes Remove the Lid and Taste, Adjusting the Seasoning to Taste, If Needed Cover and Cook Another 10 Minutes

    2
    Done

    Ladle the Chili Into Bowls and Top With Cheddar Cheese and Cilantro. Enjoy!

    3
    Done

    Press Saute,add the Olive Oil, Onion, Jalapeo, and Garlic. Cook Until Soft, About 5 Minutes. Add the Paprika, Chili Powder, Cumin, Black Pepper, Salt, and Red Pepper Flakes. Stir and Cook For 2 to 3more Minutes.

    4
    Done

    Add the Chicken, Red Peppers, Beans, Chicken Stock, Tomatoes, and Barbecue Sauce, Stirring to Combine. Cover and Cook High Pressure 10minutes (if Using Raw Chicken, 15 Minutes). natural Release, Adjusting the Seasoning to Taste, If Needed.

    5
    Done

    Ladle the Chili Into Bowls and Top With Cheddar Cheese and Cilantro. Enjoy!

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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