Pumpkin Peanut Soup
Pumpkin Peanut Soup,The combination of peanut butter and cream, makes this unusual soup very rich. It goes together in a...
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Feature: Fruit
Chicken, Mango And Chickpea Burgers
Chicken, Mango and Chickpea Burgers,A quick and easy recipe found in a magazine ad for Edgell chickpeas – eaten and...
Sage Sausage, Apple And Craisin Dressing
Sage Sausage, Apple and Craisin Dressing,This is a recipe use every year for our Thanksgiving and Christmas dinners. I usually double this recipe for the amount of people we have...
Auberge Spiced Olives With Garlic, Orange
Auberge Spiced Olives With Garlic, Orange and Sun-Dried Tomatoes,Lightly spiced with toasted coriander seeds and doused in an olive oil dressing with orange, garlic and sun-dried tomatoes, these are always...
Authentic Mexican Guacamole – The Perfect Chunky Guac
Experience the vibrant flavors of authentic Mexican guacamole with this perfect, chunky recipe. This Authentic Mexican Guacamole is a crowd-pleaser,...
Cabbage And Tomatoes
Cabbage and Tomatoes,Yummy! and low-cal! Cabbage used extensively in Germany and Eastern Europe, but popular all over Europe.,Had some loose...
Chicken Stuffed Oranges
Chicken Stuffed Oranges,A different kind of chicken salad.,This chicken salad is very refreshing and very simple. The orange flavor from the yogurt and fresh orange sections is delightful. We enjoyed...
Raisin Farfel Kugel Passover Friendly
Raisin Farfel Kugel (Passover Friendly), You’ll want to make this all year long This is from Allrecipes com Prep time includes rest time Recipe can easily be lightened up by...
Seafood-Stuffed Avocado Boats: A Healthy Delight
Stuffed Avocados With Seafood,This is called Palta rellena con mixtura de mariscos. This recipe is posted for ZWT4. It is...
Sauteed Squash And Tomatoes
Sauteed Squash and Tomatoes,From Southern Living….a recipe combining some of my favorite summer veggies and my friend bacon.,Great veggie side...
Pb & Fruit Pita Pockets
Pb & Fruit Pita Pockets,This snack idea comes from the Chilean Fresh Fruit Association.,DH and I really liked this. My diet has been blown since I started ZWT, but this...
Chicken, Cherries And Potato Hash
Chicken, Cherries and Potato Hash #5FIX,5-Ingredient Fix Contest Entry. A delicious one-dish meal featuring diced chicken, dried cherries and diced potatoes. It is an easy-to-prepare and family approved!,Wow, the cherries...
Fresh Fruit Orange Dip
Fresh Fruit Orange Dip, I can eat this with a spoon Who needs the fruit LOL This is a refreshing...
Creamy Peanut Butter Fondue
Creamy Peanut Butter Fondue, A great recipe to take to a party or have at home with the kids! I...
Honey Banana Whole Wheat Bread Bread
Honey Banana Whole Wheat Bread-Bread Machine,This is a healthy loaf of sweet banana bread. Makes a great peanut butter sandwich. This recipe makes a 1 1/2 pound loaf. The recipe...
Luscious Lemon And Lime Water
Luscious Lemon and Lime Water,I got this recipe off of the Dr. Oz website. A very refreshing water that is easy to drink all day long. For best results make...
Avocado With Lime And Chilies
Avocado With Lime and Chilies,I love an avocado salad nomatter what, but this one is particularly refreshing. The lime dressing...
Delish Grilled Pineapple From Alton Brown
Delish Grilled Pineapple from Alton Brown,This is super easy and super yummy, everyone, even the kids loved this ! We...
Noodles With Spicy Peanut Sauce
Noodles With Spicy Peanut Sauce, An Asian style dish You can also just make the sauce for dipping veggies into Also you can add cooked diced chicken breast to the...
Fresh Fruit Smoothie
Fresh Fruit Smoothie,Another recipe for smart eating taken from “Home Cooking” magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.,I...
Margarita Dip For Fresh Or Grilled Fruit
” Margarita” Dip for Fresh or Grilled Fruit,This cool and creamy dip is a refreshing treat for a hot summer...
Ilas Pineapple Stuffed Date Sumaki
Ila’s Pineapple Stuffed Date Sumaki, These are a big hit at parties, and if anyone knows that would be Ila!!...
Orange And Jicama Dip
Orange and Jicama Dip,This is a colorful dip that can work well as a salad, especially nice when the jicama, oranges, onions & bell pepper aren’t chopped as small as...
Lemon Italian Chicken Pasta
Lemon Italian Chicken Pasta,Easy and quick dinner or lunch. I like to serve this with french bread and a salad.,This is a very tasty base recipe, however it would be...
Garlic, Broccoli & Lemon
Garlic, Broccoli & Lemon Discover ground-breaking new supplements! SHOP & SAVE
Festive Fruit Salad
Festive Fruit Salad,From one of the TOH magazines submitted by J Johnson. I love the combo of the different fruits...
Simple Stir Fried Udon
Simple Stir-fried Udon,Made this up today for lunch – feel free to use any vegetables and/or leftover meat you have.,I really like the taste of this but the directions were...
Zesty Tequila Lime Dressing for Exotic Fruit Salad
Tequila Lime Syrup for Fruit Salad,This is lovely syrup used to brighten up the flavors of a simple fruit salad. The recipe comes to me from the Santa Fe Cooking...
Smoked Sausage And Apples
Smoked Sausage and Apples,This is a real easy way to fix smoked sausage. I do it in the microwave and...
Date & Nut Dip Or Spread
Date & Nut Dip or Spread, This recipe is from Kraft, a great dip for fruit or spread on toast...
Banana Raspberry Bread Low Fat
Banana – Raspberry Bread Low Fat,This is an excellent cake/bread recipe with very little fat. Notice there is no butter or oil, just bananas. I cut down to 2 larger...
Creamy Sudanese Tahini Yogurt Dip Recipe
Sudanese Yogurt and Tahini Dip, Makes a great vegetable dip., it’s wonderful! .. Try it without Tahini and add some grated carrots and cucumbers.. Discover ground-breaking new supplements! SHOP...
Pear And Blue Cheese Salad
pear and blue cheese salad,one of my favorite salads, anytime,All these flavors pair perfectly together, what’s not to like!,I don’t...
Curried Tomatoes
Curried Tomatoes,This is something I do quite often when tomatoes are cheap. It goes great with grilled fish, or grilled...
Microwave Polenta For Two
Microwave Polenta for Two,This recipe is so fast and easy you can serve polenta as a side dish any time. When it is done cooking, you can swirl in one...
Ginger Lime Marinade For Chicken
Ginger-Lime Marinade for Chicken, This marinade gives the chicken a fresh flavor Easy to make and quick Don’t over cook the chicken but make sure it is done The recipe...
Roasted Tomato And Shrimp Pasta
Roasted Tomato and Shrimp Pasta,This recipe is from “Cooking with Paula Deen” magazine.,Delicious recipe. It was so good, quick and...
Creamy Cinnamon Dip For Fresh Fruit
Creamy Cinnamon Dip for Fresh Fruit, Served with fresh fruit, this creamy sweet dip makes a luscious treat! Each serving...
Perfectly Soft and Fluffy Homemade White Bread Recipe
Soft and Fluffy White Bread,This recipe is adapted from King Arthur Flour Baker’s Companion. It produces a fine-textured loaf, very soft, fluffy and definitely delicious. And it’s easy too. You...
Raspberry Or Blueberry Corn Muffins
Raspberry or Blueberry Corn Muffins,Saved for safekeeping from MSN.,Another of MsSally’s super low-fat and scrumptious muffin recipe. Everyone loved these but then they also loved Ms Sally’s Recipe #339520! I...
Caramelised Pear And Rocket Arugula Salad
Caramelised Pear and Rocket (Arugula) Salad With Blue Cheese Discover ground-breaking new supplements! SHOP & SAVE
Herb Yogurt Tomatoes
Herb-Yogurt Tomatoes,A wonderful side dish to pare with fish, chicken or steak. Definitely a nice change from the typical meat...
One Serving Asian Fruit Salad
One Serving Asian Fruit Salad,This is a quick fruit snack that is quite addictive.,You’ve gotta try this salad! This was a great change from the traditional fruit salad. The vinegar...
Maple-Pecan Glazed Salmon
Maple-Pecan Glazed Salmon, Sweet and crunchy glaze that goes well with the salmon., Can this be made on the grill? My salmon has skin on one side and I want...
Hearty Tuscan Tomato and Bread Soup Recipe
Tomato and Bread Soup,Savory, thick, and satisfying. Perfect for lunch when served with a tossed greens salad.,Excellent robust soup. Very...
Asiago, Apple And Rosemary Bread
Asiago, Apple and Rosemary Bread,For this savory loaf tart apples, like Gravenstein, work well but use what you have and...
Garlicky Eggplant, Tomato And Basil
Garlicky Eggplant, Tomato and Basil Bobolis,I found this recipe on the epicurious website. It was originally in the October 1991 issue of Bon Appetit magazine. I made some modifications for...
Hot Pink Fruit Dip
Hot Pink Fruit Dip,Delicious fruit dip with any type of fruit such as cantaloupe, honeydew, banana, berries, grapes, pears, apples, etc. It’s bright pink color is fun and appetizing! Note:...
Mediterranean-Style Tomato and Feta Salad Recipe
Tomato and Feta Salad,A very easy and tasty side salad. Add some raw baby spinach if you just can’t have...
Refreshing Weight Watchers Friendly Watermelon Fruit Salad Recipe
Ww Watermelon Fruit Salad,This is a low-fat fruit salad and if following WW Flex Plan it is only 2 points...