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Apple Cider Chicken

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Ingredients

Adjust Servings:
1/2 cup gluten-free flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon ground sage
1 lb boneless skinless chicken breast
1 tablespoon olive oil
2 cups granny smith apples, sliced thinly
1 cup apple cider
1/2 tablespoon cornstarch
1/2 cup milk

Nutritional information

213.7
Calories
54 g
Calories From Fat
6 g
Total Fat
1.6 g
Saturated Fat
70.1 mg
Cholesterol
380.4 mg
Sodium
11.7 g
Carbs
1.7 g
Dietary Fiber
6.7 g
Sugars
27.5 g
Protein
273g
Serving Size

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Apple Cider Chicken

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    Cuisine:

    I'm not quite sure what happened, but this did not turn out for me at all. The apples came out tasting of the cornstarch, and I had to cook down the cider for much longer than 20 min. I would like to make this again, and see what happens. It must have been operator error, not the author! Made for Comfort Cafe Snow Queen Chalet Jan 2010.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Apple Cider Chicken, I found this recipe on dlife com I thought it sounded very yummy Of course since I’m on a gluten free diet I made a few changes to the recipe , I’m not quite sure what happened, but this did not turn out for me at all The apples came out tasting of the cornstarch, and I had to cook down the cider for much longer than 20 min I would like to make this again, and see what happens It must have been operator error, not the author! Made for Comfort Cafe Snow Queen Chalet Jan 2010 , used regular plain flour and 3 chicken breasts weighing about 225g to 250g each and the cooking times were perfect used 4 granny smith apples for the 3 of us which was plenty and worked well for the diabetics and served over doongara rice Also when I went to assemble everything I discovered I had no apple cider just apple cider vinegar so used a dry white wine and it worked well Thank you Chef #844890, made for New Kid on the Block


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    Steps

    1
    Done

    Mix the Flour, Salt, Pepper, Garlic Powder, and Sage in a Shallow Pan. Dredge the Chicken Through the Flour Mixture.

    2
    Done

    Heat the Oil in a Large Skillet Over Medium-High Heat; Add the Chicken and Brown Each Side 5 Minute in a Large Mixing Bowl, Whisk Together the Cornstarch and Milk, Then Add Cider. Add the Apple Slices and Cider Mixture to the Chicken; Simmer, Uncovered, Until the Apples Are Tender, About 20 Minute the Cider Should Be Reduced by Half of the Original Volume.

    3
    Done

    Place the Chicken and Apples on Plates and Top With the Apple Cider Mixture.

    4
    Done

    Serve Over Rice, If Desired.

    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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