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Asian Barbecue Chicken

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Ingredients

Adjust Servings:
1/4 cup packed brown sugar
1/4 cup low sodium soy sauce
1 tablespoon fresh lime juice
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon curry powder
3 garlic cloves, minced
8 (6 ounce) chicken thighs or (6 ounce) chicken breasts, skinned
cooking spray
lime wedge (optional)
green onion top (optional)

Nutritional information

788.7
Calories
471 g
Calories From Fat
52.3 g
Total Fat
15.1 g
Saturated Fat
288 mg
Cholesterol
797.7 mg
Sodium
15.9 g
Carbs
0.3 g
Dietary Fiber
13.6 g
Sugars
60.2 g
Protein
406 g
Serving Size

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Asian Barbecue Chicken

Features:
    Cuisine:

    Wow! Loads of flavor packed into this chicken. My DS and DD told me I can make this for them any day of the week, so I am passing the compliment on to you Redsie! Great chicken!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Asian Barbecue Chicken,This a Cooking Light recipe that I have been using again and again and again since the beginning of the Summer – the chicken once marinated is very moist and tasty. And the leftover chicken is wonderful in a salad the next day!,Wow! Loads of flavor packed into this chicken. My DS and DD told me I can make this for them any day of the week, so I am passing the compliment on to you Redsie! Great chicken!


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    Steps

    1
    Done

    Combine First 6 Ingredients in a Large Ziploc Plastic Bag, Add Chicken. Seal and Marinate in Refrigerator For 4 Hours or Overnight, Turning Ocacsionnally.

    2
    Done

    Prepare Grill.

    3
    Done

    Remove Chicken from Bag, Reserving Marinade. Place Marinade in a Small Saucepan. Bring to a Boil, Cook 1 Minute.

    4
    Done

    Place Chicken on Grill Rack Coated With Cooking Spray; Grill 20 Minutes or Until Done, Turning and Basting Frequently With Cooked Marinade. Garnish With Lime Wedges and Green Onion Tops, If Desired.

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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