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Avocado Toast Egg-In-A-Hole

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Ingredients

Adjust Servings:
1 slice whole wheat or whole grain bread
1 oz avocado
olive oil spray
1 large egg
kosher salt and freshly ground black pepper
hot sauce optional

Nutritional information

Calories
Carbohydrates
23g
Protein
12g
Fat
10g
Saturated Fat
186g
Cholesterol
223mg
Sodium
5mg
Fiber
4g
Sugar
g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Avocado Toast Egg-In-A-Hole

Features:
    Cuisine:

    Avocado Toast Egg-in-a-Hole, the perfect 5 minute breakfast to make the one you love!

    • 5 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    ,Im obsessed with avocado toast and eggs lately as you might have noticed! I was thinking about Valentines Day breakfast ideas and forgot I had these heart shaped cutters (affiliate link), so immediately this came to mind. You dont have fancy cutters to make this, you can keep it simple and use the rim of a glass to cut out a hole.,Ripe Avocado, for mashing,Bread, for toasting,Eggs,Olive Oil Spray or Misto (affil link),Salt and Pepper,To store unused of avocado, wrap tightly with plastic wrap and place in refrigerator. They also sell avocado keepers (affiliate link) that claim to keep them fresher longer.,Leave the pit in and get the wrap as close to the surface of the fruit as possible.,If browning occurs, gently scrape the exposed flesh with a butter knife and voila, beautiful green avocado lies within!


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    Steps

    1
    Done

    Mash the Avocado With a Fork and Season With Salt and Pepper

    2
    Done

    Heat a Skillet Over Medium-Low Heat and Spray With the Oil. Place the Bread and the Cut Out Piece on the Skillet and Crack the Egg Straight Into the Center of the Hole.

    3
    Done

    Cook Until the Egg Sets on the Bottom, About 1 Minute, Season With Salt and Pepper and Flip Over With a Spatula, Season With Salt and Pepper the Other Side.

    4
    Done

    Cook the Other Side Until the Yolk Is to Your Liking, I Prefer Mine Soft.

    5
    Done

    Remove and Top With Mashed Avocado and Hot Sauce If Desired.

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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