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Bens Habanero Chicken

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Ingredients

Adjust Servings:
1 1/2 cups water
3 chicken breasts, cut into large cubes
2 tablespoons smart balance light margarine
1/2 teaspoon garlic
1/2 teaspoon salt
ground red pepper
2 - 3 whole habanero peppers, sliced
1 large fresh jalapeno pepper, sliced
franks red hot cayenne pepper sauce

Nutritional information

395.2
Calories
183 g
Calories From Fat
20.4 g
Total Fat
5.8 g
Saturated Fat
139.2 mg
Cholesterol
728.1 mg
Sodium
4.7 g
Carbs
0.9 g
Dietary Fiber
2.7 g
Sugars
46.3 g
Protein
449g
Serving Size

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Bens Habanero Chicken

Features:
    Cuisine:

    I cannot stop making this dish. I crave it. The flavor of the habeeros really comes out and their spiciness is mellowed by the cooking time. It's weird preparation but it really works. Thank you, Ben!

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Ben’s Habanero Chicken, This is something my DH came up with, this stuff is HOT! But oh so good!, I cannot stop making this dish I crave it The flavor of the habeeros really comes out and their spiciness is mellowed by the cooking time It’s weird preparation but it really works Thank you, Ben!, This made a great dinner I dont think I will make it often, though Tasted more like hot sauce with habaneros tossed in but we did enjoy it Thanks!


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    Steps

    1
    Done

    Add Chicken Breasts to Pan and Sliced Habanero and Jalapeno.

    2
    Done

    Add Water and Butter.

    3
    Done

    Do a Good Sprinkling of Ground Red Pepper and Sprinkle on Garlic.

    4
    Done

    Add About 10 to 15 Drops of Franks Cayenne Pepper Sauce.

    5
    Done

    Salt to Your Taste.

    6
    Done

    Cook For 30 Minutes on Medium.

    7
    Done

    Stir and Add Another Sprinking of Cayenne Pepper and About Another 10 Drops of Pepper Sauce Then Turn Down Heat and Simmer Another 10 Minutes.

    8
    Done

    Serve.

    9
    Done

    the Juice Is Delish Served on Mashed Potatoes and Field Peas!

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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