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Cajun Rubbed Chicken

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Ingredients

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	8 chicken thighs
	1/4 cup paprika
	1 tablespoon kosher salt
	1 tablespoon garlic powder
	1 1/2 teaspoons thyme, dried
	1 teaspoon ground celery seed
	1 teaspoon ground black pepper
	1 teaspoon cayenne pepper

Nutritional information

524.9

Calories

323 g

Calories From Fat

36 g

Total Fat

8.7 g

Saturated Fat

157.9 mg

Cholesterol

1933.3 mg

Sodium

16.4 g

Carbs

5.8 g

Dietary Fiber

1 g

Sugars

38.5 g

Protein

228g

Serving Size

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Cajun Rubbed Chicken

Name: Cajun Rubbed Chicken
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 8; : 1/4; : 1; : 1; : 1 1/2; : 1; : 1; : 1

Features:

Cuisine:

American

I made 1/4 of the spice mix for 2 boneless, skinless chicken breasts! Loads of flavour! Surprisingly, though, I found that the celery flavour was the strongest.

45 min
Serves 4
Easy

Ingredients

8
1/4
1
1
1 1/2
1
1
1

Directions

Cajun-Rubbed Chicken, You can use this rub on any chicken, but I like it on thighs They just have more flavor and don’t dry out like breasts do The rub can be stretched, though, to cover a whole chicken, if you like , I made 1/4 of the spice mix for 2 boneless, skinless chicken breasts! Loads of flavour! Surprisingly, though, I found that the celery flavour was the strongest , Ate a lot and you know what I just noticed? As you get older and your body shrivels up, coincidentially like the nose, your belly continues to appear larger

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Steps

Done

Combine All but the Chicken in a Small Bowl. Rub the Spice Mixture Evenly Over the Chicken Thighs. Grill Over Medium Heat, Skin Side Down, For About 10 Minutes. Flip the Chicken and Grill For Another 5-10 Minutes.