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Caribbean Chicken

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Ingredients

Adjust Servings:
1 1/2 tablespoons oil
1 lb boneless chicken breast, 1-inch cubes
1/4 teaspoon whole black peppercorn
1/4 teaspoon allspice berry
1 cup onion, 3/4-inch dice
2 garlic cloves, minced
2 tablespoons fresh gingerroot, peeled & minced
2 habanero peppers, seeded & minced
1 medium sweet potato, 3/4 inch cubes
1 medium red pepper, 3/4-inch dice
6 ounces chicken broth (preferably unsalted)
1 orange, zest of
1 lime, juice of
1/4 teaspoon ground habanero chile pepper (optional)
3 tablespoons dark rum

Nutritional information

736.3
Calories
292 g
Calories From Fat
32.5 g
Total Fat
7.6 g
Saturated Fat
145.3 mg
Cholesterol
471.5 mg
Sodium
44.9g
Carbs
5.7 g
Dietary Fiber
19 g
Sugars
53.5 g
Protein
490 g
Serving Size

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Caribbean Chicken

Features:
    Cuisine:

    We prefer using broths and juices for a less pungent, candied finish. Great served with rice & pigeon peas or other Caribbean-themed rice and sweet & sour (not creamy) slaw.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Caribbean Chicken,We prefer using broths and juices for a less pungent, “candied” finish. Great served with rice & pigeon peas or other Caribbean-themed rice and sweet & sour (not creamy) slaw.


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    Steps

    1
    Done

    Heat Skillet Over Medium Heat. Toast Peppercorns & Allspice Berries Until Aromatic, About 3 Minutes. Remove and Smash or Grind.

    2
    Done

    Coat Pan With Oil. Add Chicken and Brown Chicken on All Sides, 2-3 Minutes Adding Pepper and Allspice. Set Aside & Cover.

    3
    Done

    Over Medium-High Heat, Add Onion,Garlic, Ginger Root, Habanero Peppers, Sweet Potato and Red Pepper. Saut Until Browned, About 4 Minutes.

    4
    Done

    Pour in Broth, Bring to a Boil Over High Heat. Add Orange Zest/Peel and Dark Rum. Add (optional) Habanero Powder For Additional "heat." Reduce Burner to Medium and Cover to Cook Veggies Until Tender, About 10 Minutes, Stirring Half Way Through. Meanwhile, Make a Slurry With Cornstarch and Orange Juice.

    5
    Done

    Uncover, Stir and Squeeze in Lime Juice. Add Chicken. Slowly Add Orange Juice Slurry and Cook Until Sauce Is Thick, Adding Chicken Broth to Thin It Out If Needed. Cook Another 5 Minutes to Finish Chicken and Incorporate Flavors.

    6
    Done

    Garnish With Coconut and Scallions.

    7
    Done

    This Recipe Can Be Made Using Leftover Chicken, Ground Pepper & Allspice, Jarred Garlic & Ginger For a Quicker Meal, Although Flavor Won't Be as Distinctive.

    8
    Done

    Another Quick Meal/Pantry Option Is to Substitute 1/2 Cup of Orange/Apricot Marmalade in Place of the Orange Juice & Cornstarch Slurry, Lime Juice and Orange Peel. the Final Flavor Will Be Sweeter and More Pungent.

    9
    Done

    For Extra Zing at the Table, Trinidad Mustard Sauce or a Sweet-Chili Habanero Sauce Are Nice Condiments to Use.

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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