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Casablanca Chicken

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Ingredients

Adjust Servings:
4 large boneless skinless chicken breasts
2 teaspoons olive oil
oil (for sauteing)
1 tablespoon finely grated orange rind
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground ginger
1 teaspoon chili powder
1 teaspoon dried parsley
1 teaspoon lemon pepper
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon sugar
1 pinch ground cloves

Nutritional information

161.9
Calories
36 g
Calories From Fat
4.1 g
Total Fat
0.8 g
Saturated Fat
68.4 mg
Cholesterol
375.8 mg
Sodium
2.6 g
Carbs
1 g
Dietary Fiber
0.6 g
Sugars
27.6 g
Protein
126g
Serving Size

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Casablanca Chicken

Features:
    Cuisine:

    This was very nice. My only change was to cut the chicken breasts into bite-sized pieces before shaking in a plastic bag with some of the spice mix, then cooking in the olive oil. The chicken cooks quickly this way, not allowing it to dry-out. Served with a side of lemon rice. I do not think this recipe could be improved upon and will make it again.

    • 33 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Casablanca Chicken, Very North African in flavour! Spice mix can be used with fish and a flavouring for rice You could serve this dish with Couscous, rice, pilaf or even steamed baby potatoes, This was very nice My only change was to cut the chicken breasts into bite-sized pieces before shaking in a plastic bag with some of the spice mix, then cooking in the olive oil The chicken cooks quickly this way, not allowing it to dry-out Served with a side of lemon rice I do not think this recipe could be improved upon and will make it again , The only thing I left out was the lemon pepper and orange peel (didn’t have any) and the sugar (I forgot it) The spice mix still tasted great The chicken came out a bit on the dry site though Next time I try this I think I’ll use the stuff I left out this time around


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    Steps

    1
    Done

    Brush Chicken Breasts With Olive Oil and Sprinkle With Enough Spice Mix to Coat Both Sides.

    2
    Done

    Heat About a Tbs of Oil in a Pan and Saut the Chicken For About 4 Minutes Each Side (careful not to Overcook!).

    3
    Done

    For Spice Mix: Combine Everything and Store in a Jar or Bottle.

    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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