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Cheesy Tuna Spinach Casserole

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Ingredients

Adjust Servings:

	4 ounces medium noodles
	10 ounces frozen chopped spinach, thawed
	1/2 cup chopped onion
	3 tablespoons butter
	3 tablespoons all-purpose flour
	1/2 teaspoon dry mustard
	1/4 teaspoon salt
	1 1/2 cups milk
	1 cup shredded cheddar cheese or 1 cup swiss cheese
	6 1/2 ounces tuna, drained
	1 (8 ounce) can water chestnuts, drained, and sliced (optional)
	1/3 cup fine dry breadcrumb
	1 tablespoon butter, melted

Nutritional information

465.5

Calories

253 g

Calories From Fat

28.1 g

Total Fat

16.2 g

Saturated Fat

98.7 mg

Cholesterol

605.7 mg

Sodium

27.4 g

Carbs

3.3 g

Dietary Fiber

2.2 g

Sugars

26.8 g

Protein

247g

Serving Size

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Cheesy Tuna Spinach Casserole

Name: Cheesy Tuna Spinach Casserole
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4-6
Cuisine: American
Ingredients: : 4; : 10; : 1/2; : 3; : 3; : 1/2; : 1/4; : 1 1/2; : 1; : 6 1/2; : 1; : 1/3; : 1

Features:

Cuisine:

American

This was surprisingly good. For some reason I expected it to not be very good but it was cheesy, mild but flavorful. And, it felt fairly healthy. Would definitely make it again. Thanks for the great recipe Teena....

40 min
Serves 4
Easy

Ingredients

4
10
1/2
3
3
1/2
1/4
1 1/2
1
6 1/2
1
1/3
1

Directions

Cheesy Tuna Spinach Casserole, Two things I love tuna and spinach!, This was surprisingly good For some reason I expected it to not be very good but it was cheesy, mild but flavorful And, it felt fairly healthy Would definitely make it again Thanks for the great recipe Teena , Two things I love tuna and spinach!

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Steps

Done

Cook Noodles, Drain. Meanwhile, Press Excess Moisture from Thawed Spinach; Set Aside.

Done

in Saucepan Cook Chopped Onion in 3 Tbs. Butter Til Tender. Blend in Flour, Dry Mustard, and Salt. Add Milk All at Once. Cook and Stir Until Thickened and Bubbly. Add Shredded Cheese, Stir Tip Melted. Stir in Cooked Noodles, Thawed Spinach, Water Chestnuts and Tuna. Put in a 1 1/2 Quart Casserole Dish. Combine Bread Crumbs and 1 Tablespoon Melted Butter and Sprinkle Atop. Bake in 350 Oven For 40 to 45 Minutes or Tip Heated Through. Makes 4 to 6 Servings.