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Chicken Breasts Stuffed With Feta & Sun Dried

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Ingredients

Adjust Servings:
1/4 cup sun-dried tomato (not packed in oil)
1 tablespoon olive oil
1/2 cup chopped red onion
1/4 cup basil leaves, chopped
1/3 cup crumbled feta
4 (4 ounce) boneless chicken breasts

Nutritional information

275.8
Calories
150 g
Calories From Fat
16.7 g
Total Fat
5.4 g
Saturated Fat
83.7 mg
Cholesterol
282.6 mg
Sodium
4.4 g
Carbs
0.8 g
Dietary Fiber
2.6 g
Sugars
26.3 g
Protein
158g
Serving Size

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Chicken Breasts Stuffed With Feta & Sun Dried

Features:
    Cuisine:

    The soaking water from the sun-dried tomatoes can be refrigerated for several days. The liquid adds a layer of flavor to salad dressings, or can be used in place of part of the chicken or vegetable broth in recipes.

    • 51 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Breasts Stuffed With Feta & Sun-Dried Tomatoes, The soaking water from the sun-dried tomatoes can be refrigerated for several days The liquid adds a layer of flavor to salad dressings, or can be used in place of part of the chicken or vegetable broth in recipes , I had sun-dried tomato pesto on hand so used that to replace the tomatoes and olive oil I flattened each breast made a two breast sandwich with the cheese, etc, dipped them in panko and sauteed them on medium-low heat Then I served each of us 1/2 a sandwich Delicious, Dancer


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    Steps

    1
    Done

    Soak Sun-Dried Tomatoes in Enough Boiling Water to Just Cover Them.

    2
    Done

    Set Aside.

    3
    Done

    Heat Oil in Nonstick Skillet Over Medium High.

    4
    Done

    Add Onion and Cook, Stirring, For 3 to 4 Minutes, or Until Softened.

    5
    Done

    Remove Skillet from Heat and Transfer Onions to Small Bowl.

    6
    Done

    Drain Tomatoes, Discarding the Soaking Liquid or Reserving It For Another Use.

    7
    Done

    Add Chopped Tomatoes to Onions and Stir in Basil and Feta.

    8
    Done

    Cut a Horizontal Slit in Each Chicken Breast to Form a Pocket.

    9
    Done

    Stuff Each With 1/4 of Cheese Mixture.

    10
    Done

    Return Skillet to Medium-High Heat.

    11
    Done

    Add the Chicken Breasts and Saute For 6 Minutes.

    12
    Done

    Carefully Turn Them and Cook Another 6 Minutes, or Until Chicken Is Cooked Through.

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    Waverly Sheppard

    Pizza perfectionist crafting crispy and delicious pies with inventive toppings.

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